Can children eat red dates when they have a cough?

Children can eat red dates when they have a cough. Red dates will not affect the condition and cannot cure the cough. Therefore, if you want to treat a cough, you should drink rock sugar and snow pear or loquat paste, etc. Coughing is a common symptom in children, which is mainly caused by colds. It is recommended that mothers should know how to treat children's coughs to avoid the impact of coughs on children's throats.

Can children eat red dates when they have a cough?

Children can eat red dates if they have a cough. Red dates are rich in nutrients such as vitamin A, vitamin C, protein, sugars, organic acids, and multiple amino acids.

It has the functions of nourishing blood and calming the mind, tonifying the middle and replenishing Qi, strengthening the spleen and stomach. It will not affect the therapeutic effects of other drugs, and at the same time can enhance immunity; it has an auxiliary effect on the treatment of cough.

Pears and radishes are best for children with coughs: Pears have the effect of moistening the lungs and relieving coughs. You can peel the skin and feed it to your baby directly, or you can use it to stew soup with lean meat. Radish: Radish has the effects of clearing heat and promoting body fluid, cooling blood and stopping bleeding, resolving phlegm and relieving cough, promoting urination, and detoxifying.

What are the taboos for eating red dates?

1. Although red dates are good and can be eaten frequently, do not eat them in excess. Eating too much will cause bloating, so you should pay attention to controlling your food intake.

2. Red dates are rich in sugar and are not suitable for diabetics. Eating too many red dates without rinsing your mouth with water can easily cause tooth decay.

3. People with excessive dampness or abdominal distension should avoid eating it; people with heavy dampness and heat and yellow tongue coating should not eat it.

4. People with chronic diseases, food accumulation, and constipation should not eat too much; patients with caries, toothache, and phlegm-heat cough should not eat it.

5. The fiber content of date peel is very high and it is not easy to digest. You must chew it thoroughly when eating it, otherwise it will affect digestion. People with poor gastrointestinal tract must not eat too much.

3 How many red dates should I eat in a day?

Generally, no more than 5, small ones no more than 8-9, and large dates are generally 2-3, because

First, it contains too much sugar, and eating too much will lead to difficulty in absorption and waste;

Second, eating too much sweets will put a burden on the oral cavity and esophagus.

Third, a steady stream of food will meet nutritional requirements. Of course, if there is a temporary need, that can be dealt with separately. For example, after childbirth, blood loss, or surgery, it is not a big problem to cook more than 10 dishes a day.