The baby wakes up very frequently

Sleep is a prerequisite for ensuring the healthy growth of the baby. If the baby gets enough sleep at night, his mental state will be better the next day. Some newborn babies are particularly easy to wake up at night, and at this time the baby especially needs a sense of security. For the sake of the baby's health, parents need to cultivate the baby's sleeping habits and reduce the number of times the baby wakes up at night. So why does the baby wake up so frequently, and what should we do?

Your baby may be feeling lonely and anxious because they wake up in the middle of the night. If the baby sleeps in a crib in the parents' room, the mother can turn on a small light, gently pat his body, and whisper to him that the mother is by his side and to sleep peacefully until the baby falls asleep, and then stop patting him. If the situation is the same the next day, you can continue to take such a small comforting measure, but gradually reduce the hand movements and verbal comfort, until finally no language is needed, let the baby fall asleep by himself and fall asleep. Using this method to deal with a baby waking up at night takes a long time to get results, and parents need to be patient.

The reason why babies wake up at night may be due to vitamin B1 deficiency. Vitamin B1 deficiency in babies will cause babies to wake up at night. This is mainly because the mother's food is too refined every day, resulting in a low concentration of vitamin B1 in breast milk, or the baby's food is too refined. In addition to feeding babies foods rich in calcium and vitamin D in spring and summer, parents should also take their babies to outdoor activities, bask in the sun, and promote vitamin D in the baby's skin to promote calcium absorption and utilization. Also pay attention to supplementing other nutrients, such as protein, vitamins, trace elements, etc.

1. To make your baby sleep well, you must first pay attention to developing good sleeping habits, going to bed and waking up on time. Keep the room quiet and the air fresh. Except in winter, you can sleep with the windows open.

2. Develop the habit of independent sleeping to prevent others from disturbing your baby's sleep.

3. Don’t make your baby too excited before going to bed. You can let your baby exercise more during the day so that he will be tired and sleep better at night. One-month-old babies are still young, their nervous systems are not fully developed, and they may lack a sense of security, all of which can cause them to wake up frequently.

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