What to prepare for children's first swimming lessons

Every child develops an interest in something when he or she is very young. Swimming is a very good project because if a child can learn to swim seriously, it is worth cultivating. Because children nowadays have very broad interests, and we should also focus on cultivating their many interests and hobbies. So children should pay attention to many issues when they first learn to swim. Therefore, parents should cooperate with teachers to prepare items. So what should children prepare when they first learn to swim?

The supplies to be prepared include: swimsuit, swim cap, goggles, foam board, swim ring, dry towel, dry clothes, and warm water (to replenish water for children after swimming).

Before swimming, parents should carefully check the water depth and let their children do adequate warm-up exercises. It is best to jog around the pool twice, stretch their legs, move their joints, and pat their heart area with the pool water.

You cannot eat before entering the water, because water will produce pressure on the human body. Often food will be pressed out by the water and overflow into the trachea before it enters the stomach, causing suffocation. It is recommended to feed children half an hour before swimming. Children should not be allowed to swim while hungry nor should they be allowed to eat too much.

Things to note when your child learns to swim

1Children must be supervised by a coach or parent when learning to swim.

2 The best time to study is in summer because the water temperature is close to body temperature.

3 Before formal learning, you can take your child to the doll pool to adapt.

4. Do not give food to children before entering the pool.

5 After entering the pool, guide your child to take deep breaths and try to stay relaxed.