Standard height and weight for 11-year-old girls

Among the expectations for their children, one issue that many parents will pay more attention to is the height and weight of their children. Many parents very much hope that their children will grow tall, but there are many factors that affect the height and weight of children. Parents should not just look at those numbers blindly. Only by taking good care of their children in life and their children's healthy growth are more important than anything else.

Let's use scientific calculation method:

The square of weight (kg) divided by height (m), the result is between 19 and 23.9, which is within the standard weight range. For example, a person with a height of 1.6m weighs 60kg, and the calculation is 60÷1.6÷1.6=23.4<23.9, so this person's weight meets the standard. A result greater than 23.9 means you are overweight, and a result less than 19 means you are underweight.

Factors affecting children's height and weight

Genetics

Genetic factors have a greater impact on children's height and weight. The height development and characteristics of the next generation are related to their parents. The height of parents will determine the height of the next generation to a greater extent. A child's height can be estimated using a general formula. Weight is related to a child's height and body shape.

gender.

Children's height and weight are also related to their gender. The growth and development characteristics of boys and girls are different. Girls generally mature earlier, and during adolescence, girls' height develops faster than boys. Girls generally develop two years earlier than boys.

Nutrition.

The supply of nutrients will also have an impact on children's height development. During children's growth and development, their nutritional intake must be sufficient and the nutrition must be balanced. If you want your child to grow taller, he or she must have enough protein intake, as well as enough vitamins and mineral elements. Balanced nutrition can better tap the child's potential and make him or her grow taller and stronger.

disease.

Among the factors that affect children's height and weight, disease also has a relatively large impact. For example, if a child loses weight and his height development is restricted during his growth, it may be caused by infection from some chronic disease. In addition, some endocrine diseases in the body will also affect children's bone development and nervous system regulation. Therefore, couples should be more scientific and careful during the pregnancy preparation period to ensure good eugenics and upbringing.

The gestation process .

The height and weight of a child are also related to the fetal stage. During pregnancy, a woman's environment and nutritional intake may affect the development of the fetus. During the fetal period, not taking in enough nutrition or incomplete nutrition may affect the future height and weight development of the fetus.

Children's growth environment .

Children’s growth environment also has a great impact on their health. We need to create a good living environment for children and cultivate good living habits for babies. For example, encouraging your baby to move more and exercise more to promote bone growth and development, which is also an effective way to promote your baby's growth and growth.