How to prepare salmon as complementary food for 8 month old baby?

The most popular way to eat salmon nowadays is to eat it raw. This way of eating is generally introduced from neighboring Japan, because in that country, eating fish raw is obviously no longer a novelty, and even stewed and fried fish are not liked. In fact, the nutritional value of fish is still very high, including salmon. So, for an eight-month-old baby, how to make salmon as complementary food for an eight-month-old baby?

1. Beat the eggs and add half a teaspoon of salt and a little pepper.

2. Put oil in the pan, add egg liquid when the oil is hot, stir-fry until cooked and take out.

3. Put a little oil in the pan. Salmon is oily, so don’t put too much oil.

4. When the oil is hot, add the salmon pieces (cut into small pieces), a little salt, and chicken essence.

5. Then add the fried eggs, stir well, add a few chopped green onions and serve. Because salmon tastes delicious. There is no fishy smell so you don’t need to add too much seasoning. Eat it with egg to better appreciate the aroma.

6. Salmon is rich in unsaturated fatty acids, which can effectively reduce blood lipids and cholesterol, prevent and treat cardiovascular diseases. The omega-3 fatty acids it contains are essential substances for the brain, retina and nervous system, and can enhance brain function, prevent and treat Alzheimer's disease and prevent vision loss.

7. Salmon can effectively prevent the occurrence and development of chronic diseases such as diabetes, has high nutritional value, and enjoys the reputation of "treasure of water".

8. Ingredients for steamed salmon with egg yolk: Crush all the ingredients including mushrooms, salmon, shrimp and egg yolk in a food processor, then put them in a small bowl and steam them. Add some walnut oil before eating, and you can give it to your baby after it is steamed.

9. This is salmon and cucumber porridge. First, cook the millet porridge, then process the salmon into a paste and cut the cucumber into small pieces. After the porridge is cooked, add the salmon and cucumber, continue to simmer, add a little salt, and when the cucumber melts in your mouth, add a little walnut oil and sesame oil, and it's done. This is very fragrant!

10. Steamed salmon: Wash the salmon, cut into thin slices, marinate and set aside. Seasoning: a little salt, sugar, rice vinegar, light soy sauce, sesame oil, and a few chopped green onions for later use. Tips: You can combine dishes according to your baby’s preferences. Rapeseed is the best choice for this age group.

Preparation

(1) Take three to four rapeseed hearts, wash them, blanch them in boiling water, and chop them into small pieces. The degree of chopping can be determined according to the age of the baby.

(2) Take a tomato, blanch it in boiling water, peel it (you can use the water you used to blanch rapeseed to blanch the tomatoes, it’s more economical), cut it into three or four slices and chop it into small pieces.

The preparations are done, now comes the crucial moment:

(1) Place the chopped green onions at the bottom of a bowl;

(2) Place the chopped tomatoes on top of the green onions;

(3) Place the marinated salmon on top of the tomatoes;

(4) Add water until the salmon are submerged;

(5) After the water boils, steam the salmon for ten minutes. Place the chopped rapeseed on top of the salmon and steam for five minutes. The salmon is now ready to be served with good color, aroma and flavor.