​Children's favorite dishes are appetizing

Every parent is very troubled by the problem of children not liking to eat. Often, the children won’t eat even if they are coaxed or scolded. At this time, the parent doesn’t know what to do. It is recommended that parents cook more dishes that children like and are appetizing, so that after children take a bite, they will want to eat more. Here I would like to introduce to you four appetizing dishes that children love.

1. White radish kimchi

The refreshing and delicious white radish kimchi is the first choice for appetizer. Among all vegetables, white radish is the most ideal in eliminating fatigue, especially for eliminating abdominal bloating.

Ingredients:

150 grams of white radish, 100 grams of cucumber, ginger, sugar, salt and vinegar as appropriate.

practice:

(1) Peel and shred the white radish, shred or slice the ginger, and wash and cut the cucumber into thin slices.

(2) Add sugar, salt and vinegar and mix well.

2. Pineapple Apple Juice

Drinking a glass of pineapple apple juice between meals can not only stimulate your appetite with the help of rich enzymes, but also supplement vitamin C, which is very beneficial to your health.

Ingredients:

1 apple, 1/6 pineapple, 200 ml of cold boiled water.

practice:

(1) Peel and dice the pineapple and apple.

(2) Add water and put it into a juicer, blend evenly, then drink.

3. Kumquat Paste

This product has the effects of strengthening the spleen and digestion, promoting body fluid and regulating qi. It is suitable for anorexic babies who are thirsty and have no appetite.

Ingredients:

500 grams of kumquats and 500 grams of white sugar.

practice:

(1) Wash and slice the kumquats, and mix with 100 grams of sugar.

(2) Place the kumquats in a bottle and seal it for 2 weeks.

Usage: Take 25 grams each time, brew with boiling water and drink, and eat for 1 week.

4. Pearl Soup

Pearl soup is not only rich in protein, carbohydrates, and iron, but also contains a variety of vitamins and other minerals. Spinach has the effect of nourishing blood. If children often consume this soup, it can promote growth and development and prevent anemia.

Ingredients:

1 egg, 10g shrimp, 40g flour, 20g spinach, 200g broth.

practice:

(1) Mix egg white and flour into a dough that is slightly hard to the touch. Then roll it into a thin dough, cut it into soybean-sized cubes, and roll it into small balls. This is done to make the dough lumps smaller, which will be easier for the baby to digest and absorb.

(2) Chop the soaked shrimp into small pieces and set aside.

(3) Wash and select the spinach, blanch it and cut it into small pieces for later use.

(4) Pour the prepared broth into the pot, then add the diced shrimp. After it boils, add the rolled dough balls. When the dough balls are cooked, add salt, the remaining egg yolks and the prepared chopped spinach, and one or two drops of sesame oil.