What should I do if my baby has a wind-heat cold?

Colds are very common in the summer, and wind-heat colds are also a common type of cold. Many adults don’t know what to do when their babies have wind-heat colds. Generally speaking, when babies have wind-heat colds, parents must give their children more water and focus on rest.

Recipe 1: Raw olives

Ingredients: Raw olives

Directions: Chew the raw olives

Effect: For those with red, swollen and painful throats, chewing raw olives can help clear away heat and relieve throat pain.

Recipe 2: Starfruit

Ingredients: Raw carambola

Usage: Wash the raw carambola and eat it.

Effect: Effective for wind-heat cold accompanied by cough and sore throat.

Recipe 3: Cabbage and mung bean drink

Ingredients: 1 head of cabbage, washed and sliced, mung bean sprouts

Usage: Decoction and drink

Effect: More suitable for wind-heat cold

Recipe 4: Mint porridge

Ingredients: 30g fresh mint (10g dry mint), polished rice

Usage: Add 30g fresh mint (10g dried mint) into water and boil for a while to obtain about 150mL of juice. Cook 60g of polished japonica rice until almost done, add mint juice and cook briefly, then add rock sugar. Empty stomach food

Effect: More suitable for wind-heat cold

Recipe 5: Cabbage and radish drink

Ingredients: 250g cabbage heart, 60g radish, appropriate amount of brown sugar

Usage: Cut the cabbage heart into sections, slice the radish, add 40mL of water, cook until done, add brown sugar, continue cooking until the sugar dissolves, eat the vegetables in 1 to 2 portions, and drink the soup

Effect: Suitable for wind-heat cold, cough, sore throat

Recipe 6: Chrysanthemum and rock sugar drink

Ingredients: 150g chrysanthemum, appropriate amount of rock sugar

Usage: Remove the fibrous roots of Chinese chrysanthemum, add 300mL of water, cook until done, remove the residue and keep the juice, then add crystal sugar. Take 1 to 2 times

Function: used for wind-heat cold, cough with thick sputum

Recipe 7: Silver chrysanthemum and two flowers porridge

Ingredients: 10g each of golden vine flower and chrysanthemum, 100g of polished rice, appropriate amount of sugar

Usage: Wash and dry the golden vine flowers and chrysanthemum, grind them into powder, add rice and water to cook into porridge, add chrysanthemum, golden vine flower powder and sugar, and mix well. Take in two doses

Effect: Suitable for wind-heat cold, headache, red eyes, sore throat