What fruit is better for children to eat when they have a cough?

Children are a high-risk group for colds because their immunity is not fully established and they cannot resist the invasion of some germs. The most common symptoms of a cold in children are fever and cough, among which cough has a greater impact and can develop into pneumonia if not treated in time. The best way to treat children's colds is to use medicine as the main method and food therapy as the auxiliary method, such as eating fruits. So, what fruits are better for children with coughs?

1. Pear

When I was a child, whenever I had a cold or cough, my family would boil a pear and add sugar to it. In fact, pears do have the effect of treating coughs. Because pears themselves contain a lot of protein, fat, calcium, phosphorus, iron, glucose, fructose, malic acid, carotene and various vitamins. In addition, pear peel, pear blossoms, leaves, and roots can also be used as medicine, with good effects of clearing heat, eliminating phlegm, moistening the lungs, and detoxifying. It has good effects on dryness-heat cough, cold cough, measles cough and tracheitis cough.

2. Loquat

In Compendium of Materia Medica, loquat is described as "quenching thirst, relieving gas, benefiting the lungs, and stopping vomiting, thirst and phlegm." It can be seen that loquat has a very good effect in relieving and treating children's cough. Of course, the most common way to eat loquat is to remove the skin and eat it directly. But be sure to clean the leather because it is very dirty.

3. Radish

Radish has the effects of clearing heat and promoting body fluid, cooling blood and stopping bleeding, resolving phlegm and relieving cough, promoting urination, and detoxifying. The simplest way is to boil a bowl of radish water for the child, which is very effective for cough. Of course, you can also make radish ginger juice, radish soup, candied radish, radish sake decoction, etc. as medicinal food to better treat children's cough.

4. Oranges

Oranges are sweet and sour, and cool in nature. For children, they have the effects of stimulating appetite, regulating qi, quenching thirst and moistening the lungs. When a child has a cough, you can roast the oranges or stir-fry them in a pan. If children eat it, the effect of treating cough will be better.