What should I do if my child has learning pressure?

If children are under too much pressure from studying, it will invisibly affect their physical and mental health development, so parents should also pay attention to helping their children improve these conditions, cultivate their children's interpersonal relationships with others, observe their children's living habits, and occasionally give their children time to relax.

1. Cultivate relationships between children and others

First teach your child how to make friends with others. In particular, it should cultivate children's ability to feel other people's situations and moods, and to understand other people's sadness and troubles. In addition, children should be involved in building good family relationships. Once a child is injured, family members can provide warm comfort in time.

2. Let children experience the joy of helping others

When a child feels "powerless" and "not needed by others", he (she) can regain confidence and feel needed by helping others. Depending on the child's age, you can let the child participate in specific family activities so that he or she can feel that he or she is an indispensable member of the family.

3. Follow your child’s daily routine

A regular life is very relaxing and enjoyable for children. So first of all, we must teach children good living habits and urge them to abide by them consciously.

4. Give your child some time to relax occasionally

Daily life routines are very important, but when children encounter troubles or are upset, they should also be given appropriate time to relax and recover and adjust.

5. Teach your child to self-regulate

Teach children the importance of self-regulation, such as eating well, exercising properly, and changing their mood. If children just live according to their parents' management, it will be very detrimental to their physical and mental development. Give your children plenty of time to play freely. If he (she) learns to self-regulate, the stress will naturally disappear.