Can children eat durian?

Durian is the king of fruits in our life, so many friends love it very much. Children can also eat durian, but not too much. Because durian has a warming and tonic effect, eating too much will cause the body to feel hot.

You can eat appropriately. Durian has extremely high nutritional value. Regular consumption can strengthen the body, invigorate the spleen and replenish qi, nourish the kidneys and strengthen yang, warm the body, and improve the body's ability to adapt to stress.

Durian is suitable for people with cold constitution, and the daily intake should not exceed 100 grams. Excessive consumption of durian can cause internal heat and phlegm, difficulty breathing, flushed face, bloating, etc.

Babies can eat durian, as long as the child likes it.

Although durian is rich in cellulose, it will absorb water and swell in the stomach and intestines. Eating too much will block the intestines and cause constipation. Durian is high in calories and sugar, so obese people should eat less, and diabetics should not eat it at all. Babies can eat some, but not too much.

Durian (scientific name: Durio zibethinus Murr) is a giant tropical evergreen tree with oblong leaves with pointed tips, cymes, light yellow flowers, football-sized fruits, firm peels with dense triangular thorns, and flesh consisting of a fleshy bag of arils. The flesh is light yellow, sticky and juicy, and is a fruit of great economic value. Durian is one of the famous tropical fruits and is native to Malaysia. It is widely planted in some Southeast Asian countries, with Thailand having the largest number. It is also grown in Guangdong and Hainan, China. Durian is the most famous fruit in Thailand and is known as the "King of Fruits". It has a strong smell. Those who love it praise its fragrance, while those who hate it complain about its stench.