Every parent hopes that the baby can grow up healthily without any accidents, but the baby's eyes became inflamed for unknown reasons. Moms don’t need to worry. Helping babies to avoid foreign objects entering their eyes, reducing touch, and drinking less water before going to bed are all effective. 1. Avoid foreign matter from entering the eyes The most important thing when your eyes are inflamed is to prevent them from being infected by other bacteria and germs again. At this time, the eyes' resistance is very low, which can easily aggravate the inflammation. Therefore, you must prevent sawdust, sand, dust, rust, eye makeup residues, etc. from entering your eyes to prevent your eyes from being irritated again and infected by bacteria and becoming inflamed. 2. Reduce touching When your eyes become inflamed and swollen, try not to touch your eyes with your hands, because there are a lot of bacteria on our hands, and frequent touching with your hands will make the situation worse, so try to be patient. 3. Drink less water before going to bed Many people are accustomed to drinking a lot of water two hours before going to bed, which will easily make their eyes swollen the next day. Therefore, try to drink less water within two hours before going to bed. 4. Increase your activity level There is also a situation where the eyes become red and swollen due to lack of exercise and slower circulation in the body, so you can increase the amount of activity appropriately, which can also relieve the redness and swelling of the eyes. 5. Control spicy food, tobacco and alcohol When our eyes become inflamed and red, we should eat less spicy food and control smoking and drinking, which can relieve the redness and swelling of our eyes. 6. Avoid eye fatigue When your eyes are inflamed, you must avoid eye fatigue and do not allow your eyes to be stimulated by the environment, otherwise the inflammation will become more and more serious. Therefore, reduce the time you use your eyes. When studying, you should study in a soft lighting environment. After 45 minutes, you should take a 5-minute break and use the gaps to walk around and look into the distance. 7. Eye drops If the above methods are not able to relieve the condition, we can go to the hospital to get some anti-inflammatory eye drops, which can help us quickly relieve the condition. |
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