Why does my child's ankle hurt?

Children's childhood life is relatively rich, and lively children will often have pain here and there. Some parents say that their children's ankles hurt. If their children do not have foot pain, then parents must first check whether the children are sprained or hit somewhere. If not, then they must check in time. What is going on with children's ankle pain? Let's take a look at some detailed explanations below.

Because the cause of growing pains is not bones, but soft tissue fatigue. The most important thing is to rest in time. When the pain is severe, you can apply local massage, take painkillers, or take an appropriate amount of vitamin C. With proper rest, exercise, massage, and symptomatic drug treatment, children's growing pains will heal quickly without causing any sequelae or affecting their normal growth and development.

The pain in the joints is growing pain caused by calcium deficiency. You need to supplement with Diqiao calcium tablets, or check the trace elements before supplementing. Hello, your child's symptom is growing pain. The reason for the growing pain is that bones grow faster than the tissues around them, and the nerves, tendons, and muscles around the long bones of the limbs grow relatively slowly, thus causing traction pain. The most effective way to deal with pain is to give the child local massage and hot compress to help relieve the pain and give the child a sense of psychological care and security. When you feel pain, you should rest and avoid exercising to avoid aggravating the pain due to tendon stretching. Growing pains are a physiological phenomenon and do not require treatment.

If the pain occurs on cloudy days, it may be arthritis, but calcium deficiency cannot be ruled out. I suggest that you keep your child's feet warm, and then eat more crude fiber vegetables, whole grains, and nuts, which are good for calcium supplementation.

When children are exercising, parents must pay attention to adding fixed objects to the children's more fragile joints so that even if the children fall while playing, they will not suffer too serious injuries. Also, children should be advised to avoid excessive exercise. If the child's ankle hurts, it must be treated in time. If the pain is delayed for a long time, the pain will become more severe.