What is the dietary treatment for constipation in children?

Every child is the hope of the family. If a child is sick, the whole family will be restless. Because children are just born, their intestinal function is relatively weak, so special attention should be paid to their diet. If you find that your child is constipated, you must take timely treatment. In addition, if children cannot take medicine, other methods can be used to relieve constipation symptoms.

When a breastfeeding baby is constipated, you can add laxative foods such as orange juice, red date juice, cabbage juice, etc. When babies are constipated during the weaning period, complementary foods can be added. In addition to highly nutritious eggs, lean meat, liver and fish, vegetables, fruits and porridge with high fiber content, such as spinach, rapeseed, cabbage, celery, bananas, pears, etc.

When older children are constipated, you can add some whole grains, such as standard flour, potatoes, corn, barley, etc. Oily foods and cold boiled water can also help prevent and treat constipation. For babies over 4-5 months old, complementary foods can be added appropriately. It is best to chop spinach, cabbage, green vegetables, shepherd's purse, etc., put them into rice porridge and cook them together to make a variety of delicious vegetable porridge for the baby. There are many reasons for constipation in children. Pay attention to the feeding method when feeding children, let them drink more water and have regular bowel movements.

From a professional parenting perspective, if a child suffers from constipation, parents should not be too anxious. They can let the child eat more foods that have cooling and heat-removing effects. They can also add more foods containing dietary fiber to the child's daily diet, which can help the child defecate. In addition, if the child suffers from long-term constipation, the crying may be more severe, so parents must be particularly patient.