What are the methods for children to keep healthy in autumn?

Children themselves do not understand their own physical health problems. No matter what diseases they have, they do not know how to treat and solve them. Therefore, parents must fulfill their responsibilities in the process of taking care of their children. If any abnormalities are found, they must be actively checked and treated. The following are some methods for children's health care in autumn.

Nutritional Enhancement

After entering autumn, people's digestive function automatically adjusts to the optimal level, so the nutritional supply should be strengthened to add "fuel" to children's growth. Meat, eggs, milk, etc. are indispensable, and vegetables and fruits should also be increased to achieve a reasonable combination of staple food and side dishes, meat and vegetables, coarse and fine, dry and liquid.

Timely deworming

Although children can be infected with worm eggs all year round, the chance is highest in the summer. Taking anthelmintics (such as enterochlorine) in autumn can kill them all at once without leaving any future troubles.

Preventing diarrhea

Rotavirus often attacks children's digestive tract in the autumn and causes diarrhea, which is called "autumn diarrhea." Parents should help their children pay attention to food hygiene, not eat raw or cold food, and boil and disinfect toys and tableware regularly. At the same time, we should maintain good environmental hygiene and eliminate flies and other vectors that spread viruses and germs. In addition, sick children should be isolated and treated immediately, their excrement should be properly handled, and healthy children should be prevented from coming into contact with sick children.

If you want to do a good job in health care, the most important thing is to pay attention to your daily diet, because supplementing the nutrients needed by the body through diet can achieve good health effects and better improve the body's ability to fight diseases, so these autumn health issues must not be ignored.