What kind of complementary food can a six-month-old baby eat?

Six-month-old babies are already very big, so complementary foods can be added at this time, but many are first-time mothers, and there are many people who don’t know how to add complementary foods to their children. Therefore, complementary foods must be well matched. Complementary foods can help children’s physical development. If children’s physical development is not good, it will be greatly affected. Complementary foods must pay attention to nutrition and pay attention to reasonable food matching. So what complementary foods are good for six-month-old babies?

Complementary food preparation method

Orange juice: Take 1 orange, wash the peel and cut it into two halves; place each half on the juicer plate and rotate it a few times, the juice will flow into the trough and filter it. Each orange yields about 40 ml of juice. You can add 1 times the amount of water when drinking.

Tomato juice: 50 grams of ripe tomatoes, a little sugar, and appropriate amount of warm water. Wash the tomatoes, blanch them in boiling water until soft, peel them, then chop them into pieces, wrap them in a clean double layer of gauze, and squeeze the tomato juice into a small bowl. Add sugar to the juice and mix it with warm water before drinking. Be sure to choose fresh, ripe tomatoes.

Green vegetable water: 50 grams of green vegetables (spinach, rapeseed, cabbage are all fine), 50 grams of water. Wash and chop the vegetables. Put the steel pot on the fire, boil the water, add the chopped vegetables, cover the pot and cook for 5 to 6 minutes. Remove the pot from the heat and simmer for another 10 minutes. Filter out the vegetable residue and keep the soup.

Watermelon juice: 100 grams of watermelon pulp, 10 grams of white sugar. Put the watermelon pulp into a bowl, mash it with a spoon, and then filter it with gauze. Add sugar to the juice and mix well.

Carrot soup: 50 grams of carrots, a little sugar, 50 grams of water. Wash and chop the carrots, put them into a steel pot, add water, and boil for about 2 minutes. Filter with gauze to remove the residue, add sugar and mix well.

Hawthorn water: 50 grams of hawthorn slices, a little white sugar, and 150 grams of boiling water. Wash the hawthorn slices quickly with cold water, remove the dust, and put them in a basin. Pour boiling water into a basin, cover it and simmer for 10 minutes. When the water temperature drops to lukewarm, pour the hawthorn water into a cup, add sugar, and stir until the sugar dissolves.

Applesauce: 1/8 apple, a little sugar. Wash the apples, peel and remove the seeds, then cut into thin slices. Put them into a pot and add a little sugar to cook. After cooking for a while, add a little water and cook over medium heat until it becomes a paste. After turning off the heat, crush it with the back of a spoon.

After reading the above introduction, you will know how to arrange complementary food for your baby. This is the healthiest for your child. The complementary food for your child must be determined according to the child’s age and personal situation. If the child is too young or his teeth have not grown well, the first complementary food for your baby must be soft and light, and then slowly improve.