Can children eat durian?

Many adults like to eat durian, but children also like to eat durian after seeing adults eating it, because durian is the king of fruits. If you often eat durian, it can also improve your physical fitness and make your physique better. Many people worry that durian cannot be given to children because children are too young. If you give children something to eat carelessly, it will definitely cause great harm to the children. But can children eat durian?

You can eat it, but don't eat too much. The pulp contains a large amount of starch, sugar, fat, carbohydrates and protein, as well as multiple vitamins such as vitamin B1, B2, C and rich minerals such as calcium, iron, magnesium, phosphorus and zinc. It is a tropical fruit with high nutritional density and balanced nutrition. Ripe durian will give off a sulfide-like smell that is sweet but stinky, making people stay away. However, according to modern scientific research and nutritional studies, durian has extremely high nutritional value. Regular consumption can make the body strong, strengthen the spleen and replenish qi, nourish the kidneys and strengthen yang, and warm the body. It is a nourishing and beneficial fruit. In Thailand, it is often used as a tonic for patients and postpartum women to nourish the body. Durian is hot in nature, can promote blood circulation and dispel cold, relieve menstrual pain, and is especially suitable for women suffering from dysmenorrhea. It can also improve abdominal coldness and promote body temperature rise. It is an ideal tonic for people with cold constitution. Boiling soup with durian shells and bones has always been a traditional folk diet recipe.

Durian is rich in protein and lipids, which have a good nourishing effect on the body and is a good source of fruit nutrition. But the daily dosage for adults should not exceed 100 grams.

Although durian is good, you should not eat too much at one time. Because of its rich nutrition, it will cause a sore throat if your stomach and intestines cannot fully absorb it. If you eat too much, you can eat a few mangosteens. Only the queen of fruits can conquer the king of fruits.

Although durian is rich in cellulose, it will absorb water and swell in the stomach and intestines. Eating too much will block the intestines and cause constipation.

Durian is high in calories and sugar, so obese people should eat less, and diabetics should not eat it at all.

It also contains high potassium, so people with kidney disease and heart disease should eat less.

Durian is a great tonic. There’s an old saying that one durian is equivalent to three chickens.

Therefore, it is recommended to feed your baby less or not eat it for the time being. Your baby's digestive system isn't fully developed yet. Don't cause unnecessary burden.

Children can eat durian, but children's gastrointestinal function is not as well developed as adults, so you must pay attention to the amount when eating anything. No matter how good durian is, you can't eat too much. If you eat too much at one time, it can easily induce intestinal diseases, and even cause diarrhea or stomach pain in children. When eating durian, be careful not to refrigerate it before feeding it to children, as this will cause greater harm to children.