What are the recipes for baby iron deficiency anemia?

With the increasing work pressure of many adults, many parents do not have enough time to raise their children after having children. Many families give their children to the elderly to raise. Of course, the elderly do not know much about the scientific diet for children, which has caused many babies to suffer from iron deficiency anemia and affected their immunity. So what are the diets for iron deficiency anemia in babies? Let me share with you a perfect recipe!

Stir-fried snow vegetable with minced meat: 250 grams of snow vegetable, 125 grams of minced pork, soy sauce, salt, MSG, chopped green onion, minced ginger and other appropriate amounts (preparation: wash the snow vegetable, cut into small dices, blanch it in boiling water, take it out and drain the water for later use, pour oil into the pot, heat it, add the minced meat and stir-fry until it changes color, then add chopped green onion, minced ginger, soy sauce, snow vegetable cubes, continue to stir-fry, add a little salt and MSG, stir well, and serve).

Stir-fried beef liver with pea tips: 200 grams of beef liver, 100 grams of pea tips, chopped green onion, soy sauce, refined salt, pepper powder, sugar, MSG, and appropriate amount of wet starch (method: wash the beef liver, cut it into thin slices, put it in a bowl, add wet starch and soy sauce and mix well, wash and clean the pea tips, put oil in a wok, heat it, add chopped green onion and pepper powder, stir-fry until fragrant, add beef liver and stir-fry, add chopped green onion and pea tips, stir-fry together, then add refined salt, sugar and MSG and stir-fry before serving).

Fried pork liver with black fungus: 100g pork liver, 40g black fungus, soy sauce, refined salt, vinegar, sugar, wet starch, onion, ginger, garlic and other appropriate amounts (Method: Wash the pork liver, remove the fascia, cut into thin slices, mince the onion, ginger and garlic, wash the black fungus, tear it into pieces, put the pork liver in a plate, add a little wet starch, refined salt and stir, mix the minced onion, ginger, garlic, black fungus, soy sauce, vinegar, salt and wet starch together, add a little water and stir to make a seasoning sauce. Put oil in the pot, heat it to 80% hot, put in the mixed pork liver slices, stir-fry for a while, pour in the seasoning sauce, stir well and serve

From the above text, we can see that scientific dietary supplements for children with anemia are not as complicated as we imagined. Many foods are often available in our lives, but we as parents do not understand them well, which causes anemia in our babies. Therefore, I hope that parents can personally supervise their children to do a good job of food conditioning, so as to ensure the healthy growth of our babies.