How to prevent children from hunchback

It is a common phenomenon nowadays for children to have hunchbacks. There are many reasons for this and each person's hunchback situation is different. Faced with such a problem, many parents will be particularly worried, fearing that their children will develop hunchbacks if they don't pay attention. This will not only affect the children's health but also be bad for their future. Therefore, how to prevent children from having hunchbacks has become the most concerned issue for parents. Now let us learn how to prevent children from having hunchbacks.

1. Facing their children, parents should perform and demonstrate in a realistic and lifelike manner the embarrassing appearance of hunchbacked and myopic patients, and show their children the inconveniences they face when walking, going to the street (such as crossing the road), studying (such as writing), shopping (such as selecting goods and paying, etc.). Alternatively, parents and children can play performance games or role-playing games with the theme of the lives of people with hunchbacks and myopia (such as their study, walking, work, shopping, etc.), so that children can truly feel the embarrassment of hunchbacks and myopia, as well as the many troubles and inconveniences it brings to life and study. This will stimulate children's fear of hunchbacks and myopia, promote children's understanding of the importance of good sitting posture and psychological needs, and ultimately enable children to develop good study and life habits.

2. Let your children watch scientific and educational films about preventing hunchback and myopia frequently. After watching the film, parents should guide their children to talk about their thoughts and experiences, and ask them to demonstrate the correct sitting posture.

3. If you see people with hunched backs on the street, tell your children that this is because they are ill or have sequelae from not paying attention to their study and living habits when they were children. Make children understand that hunching over not only makes them look ugly, but also affects their daily life and work, and will also affect their own happiness in life. Make children develop a psychological need for a good sitting posture, and cultivate the conscious behavior of having a good sitting posture.

4. Paste a poster of scientific and correct sitting posture in the child’s study, preferably directly opposite the child’s desk, so that the child can often feel the correct sitting posture consciously or unconsciously. When children learn to sit incorrectly, you can remind them to look at the poster and provide them with a role model to learn and emulate. At the same time, life photos of people with hunchbacks and myopia are also hung in the children's study. Parents often consciously guide their children to look at these pictures and explain their harmful effects to them, thereby serving as a warning and reinforcing their children's correct sitting posture.

Through the above introduction, we know how to prevent children from having hunchbacks. In normal times, we must pay strict attention to the various postures of children. After warning children of the dangers of hunchbacks, we must also supervise children's movements and sitting, standing, and walking postures. It is particularly important to correct children's abnormal movements in a timely manner.