How to correct a child's hunchback?

It is a common phenomenon for children to have hunchbacks, and it takes a long time to form. It is mainly because they do not pay attention to their posture in daily life, including writing posture and walking posture. Therefore, when correcting them, we must also start with the child's posture. Correct correction will allow the child to return to normal as soon as possible. So how to correct a child's hunchback? Let us learn more about it through the following article, hoping it will be helpful to your child.

First, understand the essentials of correct posture. You can use the ballet body training method, with your heels together and your feet open 180 degrees to form a "one". The easiest way to correct a hunchback is to stand with your back against a wall, which is a daily exercise for fashion models. In short, as long as the center of gravity is on the heel, the hunchback can be corrected. You can also raise your front foot, for example, by putting your foot on a book (more than 20 mm thick). By practicing this standing posture frequently, you can gradually correct your hunchback. This is also a new method of dance body training and has a scientific basis.

Second, use body corrective shoes. Body correction shoes are also called body training shoes. This type of shoe is higher in the front and lower in the back. It is the same as the method of raising the front foot to correct hunchback mentioned above. It is also the same as the principle of walking backwards to correct hunchback. The only difference is that this method is simpler, more lifelike and more regular, making it easier to stick to it for a long time.

Through the above introduction, we know how to correct children's hunchback in normal times. This situation should be corrected bit by bit in life. Because the formation is a long process, it also takes a long time to correct it. Parents must not only be patient, but also guide their children correctly. After all, the children are still very young.