What can children with amblyopia eat to benefit their eyes?

Amblyopia exists during the development of children. Children usually need to have an eye examination at the age of three to determine whether they have eye diseases. Amblyopia generally has better treatment effects if it is discovered and treated early. Children with amblyopia not only have corresponding treatment plans, but can also be given dietary adjustments. Appropriate food is very important for children's eye development. So what kind of food will be good for the eyes of people with amblyopia?

1. Pay attention to guide your children to eat more coarse grains (such as cornmeal, millet, etc.) to increase the supply of necessary vitamins.

2. Eat more fresh fruits and vegetables, increase protein intake appropriately, and limit excessive sugar intake to promote the development of the retina and optic nerve.

3. According to the child's nutritional status, supplement some vitamins (such as vitamin B1, vitamin B12, vitamin C, cod liver oil, etc.) and minerals (such as zinc, iron, calcium, etc.) if necessary.

Diet therapy:

1. Pork liver and egg soup: Slice 100 grams of pork liver, add appropriate amount of water, and cook the soup over low heat. After it is cooked, beat in two eggs and add a little fermented black beans, green onions and salt to season. Regular consumption can cure nutritional amblyopia, hyperopia, night blindness and other diseases.

2. 10 grams of wolfberry, 10 grams of mulberry, 20 grams of yam, and 10 red dates. Preparation method: Decoction the above four ingredients in water and drink it twice, with an interval of 3-4 hours in between. Long-term use by children with amblyopia can eliminate symptoms of eyestrain.

The foods introduced above are especially suitable for children with amblyopia. Parents can cook different kinds of foods for their children every day. In addition to taking good care of their diet, they should also pay attention to the time their children use their eyes, and ensure that their children maintain a correct sitting posture when studying. After studying for an hour, they should be forced to rest their eyes and let them look into the distance.