What kind of probiotics are good for children and what should they pay attention to?

Probiotics are beneficial to the human body, but there are some things to pay attention to when taking probiotics, such as the amount to take, the people who can take them, and who needs to pay attention. These are all things that everyone needs to understand. When children are in the growth and development stage, parents may want to give them more nutrition and choose different things that are more nutritious. The editor will introduce to you which probiotics are better for children.

Probiotics are a type of active microorganisms that are beneficial to the host. They are a general term for active beneficial microorganisms that colonize in the human intestine and reproductive system, can produce definite health effects, thereby improving the host's microecological balance and playing a beneficial role. The beneficial bacteria or fungi in the human body and animals mainly include: Clostridium butyricum, lactic acid bacteria, Bifidobacterium, Lactobacillus acidophilus, actinomycetes, yeast, etc. Currently, the most powerful products being researched in the world are mainly composite active probiotics composed of the above-mentioned types of microorganisms, which are widely used in bioengineering, industry and agriculture, food safety, and life and health fields.

As we all know, different age groups require different nutrition, and the health problems that arise in different age groups are also different, and the solutions also have different focuses. Infants and young children aged 0-6 years old are in the window period of their lives, which is also the "immune deficiency period". During this period, the gastrointestinal function and immune function are not yet perfect, the body's resistance is weak, and digestive dysfunction, intestinal malabsorption and infectious diseases are very likely to occur. At this stage, supplementing probiotics, maintaining the balance of intestinal flora and maintaining the dominant position of probiotics will have a great impact on the health of infants and young children.

Probiotic products customized for different age groups can better meet the specific needs of infants and young children of different ages, and are probiotics that belong to the baby. Look at the amount of live bacteria. The probiotics that work in probiotic powder are Lactobacillus acidophilus, Bifidobacterium lactis, Lactobacillus rhamnosus, Lactobacillus casei and other probiotics. Only living bacteria are active and can play a role in regulating the intestines and improving immunity. Different numbers of live bacteria affect the efficacy. The probiotics on the market have different levels of live bacteria counts, ranging from 300,000, 500,000, 1 million, 5 billion, and 30 billion. The amount that the human body ingests is not the higher the better. It should be ingested correctly according to the manufacturer's safety instructions.

Children can supplement probiotics in the form of probiotic yogurt, which tastes good and is very popular among children. However, if children have some adverse reactions while drinking probiotic yogurt, parents should pay attention, stop taking probiotics for their children in time, and take their children to the hospital for a physical examination to prevent other diseases in their children.