What to eat when a child has stomachache

Many children are too young and ignorant, and do not know how to balance their eating habits. They eat whatever is available at home, or sneak out to buy snacks, which leads to stomach pain. Children's stomachs are relatively fragile, and sometimes they simply cannot bear the pain of stomach pain. Although taking medicine can effectively relieve the pain, it can also bring many consequences. So what should children eat after stomach pain?

Pay attention to daily nutritional supplements to reduce the workload of the stomach while ensuring sufficient calorie intake for the body. Eat more high-protein and high-vitamin foods to ensure adequate nutrients in the body and prevent anemia and malnutrition, such as lean meat, chicken, fish, liver and kidneys and other internal organs, as well as green leafy vegetables, tomatoes, eggplants, red dates, etc.

When stomach acid is secreted excessively, you can drink milk, eat steamed buns or bread to neutralize the stomach acid. When gastric acid secretion decreases, concentrated broth, chicken soup, sour fruits or juices can be used to stimulate the secretion of gastric juice and help digestion.

Eat more stomach-strengthening foods, such as cheese (lactose-intolerant people can drink it), burdock, papaya, fungus, etc. Steamed buns can nourish the stomach, so you might as well try them as a staple food.

Stomachache therapeutic tea: honey, appropriate amount of brown sugar, and 5 grams of safflower. Put safflower in a thermos cup, brew it with boiling water, cover it, and after soaking for 10 minutes, add honey and brown sugar, and drink it while it is hot. This tea has the effects of soothing the stomach and intestines, relieving pain and removing ulcers.

Dietary therapy for stomachache: 1 crucian carp (about 250 grams), remove the scales, gills and internal organs, wash, 30 grams of ginger, wash and slice, 10 grams of orange peel and 3 grams of pepper, wrap them in gauze and stuff them into the crucian carp's belly, add appropriate amount of water, simmer until cooked, add a little salt, eat the fish and drink the soup on an empty stomach, the effect is very good after a few times! This dish has the effect of curing stomach cold pain.

What should children eat when they have stomachache? A variety of healthy and light foods are suitable for your baby. As a parent, do not instill unhealthy eating habits in your baby. Help your baby prevent gastrointestinal discomfort. Stomach pain is actually very painful, especially when it happens to children. I hope parents can supervise them together to reduce the occurrence of stomach diseases.