What should I do if my 10-month-old child is constipated?

Many Chinese families choose to wean their children when they are ten months old. So what should the baby eat after weaning? How can we meet the nutritional needs of a ten-month-old baby? The digestive function of a ten-month-old baby is not yet fully developed, and his teeth are not yet fully developed. Therefore, babies cannot digest normal food. Therefore, it is better to choose milk powder feeding, and of course, add some complementary food appropriately.

Rice paste:

1. Walnut and red dates rice paste

Method: Put red dates, walnuts, glutinous rice and other ingredients into a soymilk maker and add appropriate amount of water to squeeze out the juice. Then boil the powder with appropriate amount of water, stirring while cooking to avoid causing the bottom to become sticky. When you smell the fragrance, add some rock sugar.

2. Brown rice paste

Method: Wash the brown rice first and soak it in water for two hours. Then use the brown rice to make porridge and add it into a blender and mix well. Brown rice is particularly nutritious and has a certain preventive and therapeutic effect on babies with constipation.

3. Longan, red dates and millet paste

Method: Soak longan, millet, etc. for two hours. If you have a rice paste machine at home, put the longan, red dates, millet and other ingredients into the rice paste machine and select the rice paste function. After it ends automatically, you can let your baby eat it. It has certain therapeutic value, especially for babies who like to make noise at night.

Soups

1. Egg Custard

Method: Crack the eggs and separate the egg whites and yolks, add appropriate amount of sesame oil and a little water, and steam in a pot. When making egg custard, be sure to steam it over high heat and try to cook it through in 5 minutes. Be sure not to leave holes in the egg custard, otherwise the nutrients will easily disappear. Test it with chopsticks. If the egg is not sticky, you can add chopped green onions and salt and then serve it to your baby.

2. Tofu pudding soup

Method: Crush the purchased tofu, add appropriate amount of water and stir evenly, then make it the same as making egg custard. The tofu made in this way is smooth and delicious. And it’s easier to digest?

Porridge

In fact, babies aged ten months can also drink porridge, but you just need to pay attention to cooking it until it is a little softer.

1. Lily and lean meat porridge

Preparation method: Soak the dried lilies, wash them and set aside. Cut the lean pork into strips, the thinner the better. Add to the broth (be careful not to choose a too greasy soup), bring to a boil, add the rice and boil over high heat. When the porridge is almost cooked, add the lilies, mushrooms, and chopped green onions in appropriate amounts and simmer until the porridge is soft.

This porridge has the effect of nourishing yin and moistening the lungs. It is especially suitable for children with poor physical constitution and who often catch colds.

2. How to make spinach and pork ribs porridge: Wash the ribs and put them in a stew pot to cook. During this period, you can add some seasonings such as lily, mushrooms, ham, etc. according to the taste of the children. After the ribs are tender, pour the soup. Add the prepared japonica rice to the pork ribs soup and cook over high heat. When the porridge becomes thick, add spinach (the spinach must be chopped as finely as possible), salt and other seasonings.

This porridge is most suitable for ten-month-old babies to eat regularly on a daily basis. It can not only replenish qi and blood, improve the body's immunity, but also replenish calcium and blood. And it tastes pretty good too?

Many Chinese families choose to wean their children when they are ten months old. So what should the baby eat after weaning? How can we meet the nutritional needs of a ten-month-old baby?

The digestive function of a ten-month-old baby is not yet fully developed, and his teeth are not yet fully developed. Therefore, babies cannot digest normal food. Therefore, it is better to choose milk powder feeding, and of course, add some complementary food appropriately.