What should a three-year-old baby eat if he is anemic?

Among the common diseases, anemia is one of them. Many people will suffer from anemia. Of course, children have the highest chance of getting the disease. After a child has anemia, his physical quality will definitely be very poor, and his immunity will gradually decline. For children, when they are anemic, they are also very likely to be possessed by the disease. So what should a three-year-old baby with anemia eat? Let's take a look.

1. Animal liver: The liver is rich in nutrients. Every 100 grams of pork liver contains 25 mg of iron and is easily absorbed by the human body. To make it easier for babies to eat, various animal livers can be made into liver puree, and the liver soup can be added with seasonings and steamed before being fed.

2. Egg yolk: Every 100 grams of egg yolk contains 7 mg of iron. Although the absorption rate is only 3%, egg yolk fat is easily digestible and rich in vitamins.

3. Animal blood: The iron utilization rate of pig blood and chicken blood is 12%. Animal blood can be made into blood tofu for consumption.

4. Tofu: Various tofu and its products also contain iron, and can be made into various soft dishes by adding seasonings.

5. Sesame paste: Contains 58 mg of iron per 100 grams. It can be used to make various baby staple foods or added to porridge.

6. Vegetables and fruits: Vegetables and fruits can be made into vegetable and fruit puree, or chopped and boiled until soft before consumption.

If the baby is severely anemic, he can take iron syrup, children's iron zinc calcium granules, blood-enriching granules and other medicines under the guidance of a doctor.

Anemia in children is mainly caused by irregular diet. If not treated in time, it will affect the child's intellectual development. It is recommended that once anemia in a child is discovered, it should be treated as soon as possible. The treatment of anemia in children starts with diet. Children should be fed more vegetables and lean meat, such as spinach, green vegetables, rapeseed, as well as animal liver, blood, and egg yolks, which are easier to digest in the body. Secondly, parents should urge their children to eat on time and try not to be picky about food. In the long run, it is very effective in treating anemia in children.

To prevent anemia in infants and young children, iron-rich and easily absorbed foods must be added 4 months after birth. 1. Animal liver: The liver is rich in nutrients. Every 100 grams of pork liver contains 25 mg of iron and is easily absorbed by the human body. To make it easier for children to eat, various animal livers can be made into liver puree, and the liver soup can be added with seasonings and steamed before being fed to children. 2. Egg yolk: Every 100 grams of egg yolk contains 7 mg of iron. Although the absorption rate is only 3%, egg yolk fat is easily digestible and rich in vitamins.

Symptoms caused by anemia can be treated by taking ferrous gluconate or ferrous sulfate. In addition, taking compound donkey-hide gelatin or donkey glue blood-enriching granules can help. It is important to improve diet and eat more foods containing iron and protein, such as black fungus, jujube, and black chicken.

When a child is anemic, you can let the child eat more of this kind of food. These foods are either blood supplements or iron supplements. In short, the treatment effect on the child's anemia is very good. When a child is anemic, you must also take care of the child's emotions to avoid emotional outbursts. Don't let the child be picky about food. Let the child eat all kinds of food and have a balanced diet.