What should I do if my child has stomach bloating and fever?

When I was a kid, I thought something tasted delicious, so I ate too much. In the end, my stomach was bloated and I felt very uncomfortable. I felt like a ball that was about to explode. Children feel particularly uncomfortable when they have stomach bloating, and sometimes they may even have a fever, so parents must pay special attention to it. Here the editor will look at what to do when children have stomach bloating and fever.

1. Chew slowly

You should chew slowly when eating, do not chew with your mouth open, talk while eating, or drink soup while eating, as these can easily cause digestive problems and lead to bloating.

2. Chew rice soup

Rice soup and barley porridge are effective for bloating, flatulence and heartburn. Add one part rice (millet or barley) to five parts water and boil for 10 minutes. Cover and simmer for 50 minutes. Filter, cool, and drink several times a day.

3. Drink vinegar

Mix one tablespoon of pure apple cider vinegar with a glass of water and sip it with your meals to aid digestion. You can also drink a glass of lemon water when you wake up in the morning, it also has therapeutic and blood-purifying effects.

4. Eating too much salt can also cause bloating

Eating too much salt at one time will cause the body to retain water, which can cause bloating. Therefore, try to avoid high-salt foods, such as packaged foods, fried foods, and especially canned soups or instant noodles. The salt content in one serving is close to the daily requirement of the human body. Instead, focus on eating more fresh vegetables and whole grains.

5. Stay away from wrong food combinations

Improper food matching will cause digestive problems. For example, protein and starch are not a good match. Vegetables and fruits are also a bad combination. Milk should not be consumed at the same time as meals. Sugar should not be taken with protein or starch.

6. Don’t sit down immediately after eating

After eating, you can take a walk or stand for a while. Don’t lie down to rest or sit immediately, especially lying down can easily put pressure on the stomach, causing indigestion, bloating, and even stomach pain.

Children may eat more of the food they like. They must control their diet at ordinary times. No matter how delicious some foods are, they should not eat too much. Eating too much will not be able to bear it and may also induce other diseases. Some people will feel bloating, and vomiting will occur over time. They may also feel nauseous and very uncomfortable.