How to treat asthma in children in life?

In our current lives, we often find that today’s young parents lack a lot of life experience and cannot solve such problems in a timely and effective manner, which can easily affect the growth and development of their children. Today, I will briefly introduce what measures we should take if children have symptoms such as asthma in life.

(1) Asthma is often caused by weakness, so you should avoid catching cold. From the perspective of traditional Chinese medicine, children with asthma mainly suffer from deficiency syndrome. These children have weak constitutions and are more sensitive, and most of them have cold asthma type. Therefore, children are most likely to get sick when cold air arrives. Parents should add or remove clothes for their children in time according to weather changes, so as not to let their children catch cold. In summer, try to use air conditioning as little as possible and avoid electric fans blowing directly at children's bodies.

(2) In terms of diet, mainly choose foods that are neutral or warm in nature. For example, the cereal diet is mainly composed of rice, corn, glutinous rice, and oats, while millet, buckwheat, mung beans, coix seeds and other cool foods should be eaten less or not.

In the meat diet, you should often eat foods that are warm and neutral in nature, such as lamb, beef, pork, chicken, sea fish, shrimp, and eel, while foods that are cold and cool in nature, such as crabs, clams, snails, and duck meat, should be avoided as much as possible.

Fruits with neutral or warm nature in the fruit diet include apples, grapes, peaches, lychees, oranges, pomegranates, walnut kernels, ginkgo nuts, dates, chestnuts, pine nuts, etc. These fruits can be eaten frequently. However, you should try not to eat some cold fruits such as watermelon, persimmon, grapefruit, banana, kiwi, and sugarcane.

In the vegetable diet, you should eat more warm foods such as yam, carrot, cabbage, Chinese cabbage, green vegetables, potato, onion, leek, pumpkin, mushroom, toon, edamame, green beans, long beans, peppers, etc. Foods that are cold in nature include bitter melon, arrowhead, water chestnut, kelp, seaweed, water spinach, eggplant, lotus root, wild rice stem, loofah, and winter melon. You should try to eat less of these foods.

I wonder if after reading the above information, young parents and friends have enough understanding of some life experiences that they should master in their lives. I hope that the above methods can help friends recognize the issues that should be paid attention to during their children’s growth and the effective measures that should be taken in a timely manner. Finally, I hope everyone can be healthy and happy.