What should children eat to strengthen their spleen and stimulate their appetite?

Most parents worry every day whether their children are well fed and warmly dressed. Everyone must hope that children have a good appetite and eat to be plump and white. Let your child have a healthy body. So how can we help children strengthen their spleen and stimulate their appetite? You can continue reading. I will introduce to you how to stimulate children's appetite and strengthen their spleen. Everyone should be good at using it in life. Next, let me introduce to you some ways to strengthen the spleen and stimulate appetite for children.

My personal experience is that if a baby has a poor appetite, it is not possible to cure it by just skipping one or two meals. When my daughter was 9-10 months old, she had indigestion (I didn't know it at the time). For two whole months, she refused to eat anything (except breast milk). Even if I could force her to eat a little, she didn't eat very well. I would also skip one or two meals for her, but it didn't work at all. I was almost anxious. Later, I spent about two weeks to adjust her. In the first two days, she only ate breast milk. Then I gradually added rice soup (the kind without rice grains) and other thin things, and then added egg yolks and "thin porridge". When she ate very well, I added noodles and other thicker things. At the same time, I paid attention to two points: never force her to eat. She should eat as much as she can. Slowly, her appetite increased. Second, eat at regular times. Now, a month has passed. She is 11 months old and eats very well. She can't wait for the next bite after each bite.

Ingredients: 1 pound of yam, 12 slices of cheese, 12 slices of ham, 3 cucumbers, 1 carrot, 24 toothpicks, a little salad dressing. Method:

1. Cut yam, cucumber and carrot into thick strips the same length as the ham. 2. Put the ham slices first, then the cheese slices, add the yam, cucumber and carrot, drizzle with a little salad dressing, roll it tightly into a spring roll shape, insert toothpicks at both ends to fix it, and then cut it diagonally into two portions. Ingredients: 2 pounds of yam, appropriate amount of creamer, 1 pound of sugar, half a pound of sago. Method: Peel the yam and cut it into cubes, cook until cooked and then add sugar. 2. Bring the water to a boil, add the sago and cook for about 8 to 9 minutes. After it is cooked, rinse with cold water and set aside. 3. Mix 1. and 2., then add creamer. 4. It tastes better when it is chilled.

After reading the above introduction, everyone must have a preliminary understanding of how to strengthen the spleen and stimulate appetite for children. Everyone should practice more in life. Everyone's physique is different, so parents can practice more. There is always one that is suitable for your child. In life, parents should also let their children develop good living habits and eat a balanced diet. Don't eat more at one meal and less at another.