Can 7 month old babies eat bananas?

Bananas are a very nutritious food, and they are not very expensive, and come in many varieties and flavors. For friends who often suffer from constipation, although bananas cannot directly cure the disease, they do have certain auxiliary therapeutic effects, so patients with constipation can eat some bananas appropriately. So the question is, can 7-month-old babies eat bananas?

Is it OK for a 7 month old baby to eat bananas?

The stomach and intestines of a 7-month-old baby are relatively mature, and as the baby gradually develops, parents can add some complementary foods to the baby. Bananas are a good choice for baby complementary foods. 7-month-old babies can eat bananas, but considering the special physical characteristics of 7-month-old babies, parents need to pay special attention when 7-month-old babies eat bananas.

Taboos for 7-month-old babies to eat bananas

1. Do not eat on an empty stomach

Eating bananas for 7-month-old babies can not only supplement nutrition but also help the baby's gastrointestinal motility and promote digestion. So, what should a 7-month-old baby pay attention to when eating bananas? The first thing to pay attention to when a 7-month-old baby eats bananas is that it is not suitable to eat on an empty stomach. Bananas themselves have the effect of promoting gastrointestinal motility. In addition, bananas are very rich in potassium. Eating on an empty stomach for a 7-month-old baby can easily increase the gastrointestinal burden and even affect the baby's health.

2. Do not consume in large quantities

Although 7-month-old babies have good health, they should also pay attention to the moderate amount. 7-month-old babies mainly rely on breast milk for nutrition, and their stomachs are not yet fully developed. Therefore, 7-month-old babies must pay attention to the moderate amount. It is recommended that 7-month-old babies should not eat more than half a banana a day.

3. Make sure the banana is fully ripe

When feeding bananas to 7-month-old babies, you must make sure to choose fully ripe bananas. The ingredients contained in unripe or not fully ripe bananas can easily cause gastrointestinal discomfort in babies. In addition, if a 7-month-old baby accidentally eats unripe bananas, it can endanger the baby's health. Therefore, parents of 7-month-old babies must make sure to choose fully ripe bananas.