What should I do if my baby keeps waking up at night?

What should I do if my baby keeps waking up at night?

The baby keeps waking up. It will affect the baby's physical development. Most of the development takes place during sleep. Therefore, if the baby does not sleep well, it will affect the baby's physical development and even cause indigestion, etc. Let us now understand what to do if the baby always wakes up at night?

1. If your baby always wakes up at night due to calcium deficiency, calcium should be supplemented in time. You can eat some calcium lactate and other more easily absorbed calcium. You should also get more sun exposure to supplement vitamin D and promote calcium absorption. In addition, feed your baby more calcium-rich foods such as dried shrimps and beans.

2If the baby is frightened during the day, he will easily wake up at night. At this time, the mother must hold the baby, pat him to comfort him, and say some soothing words.

3Sometimes babies cry at night because they are not dressed properly. For example, if the baby wears too thick clothes when sleeping in winter, or the sleeping bag is too restrictive and uncomfortable for the baby, these will cause the baby to wake up from time to time. Therefore, parents should pay close attention to their baby's nighttime dressing and avoid dressing the baby in clothes that are too thick or too restrictive.

4 If the baby does not eat enough at night, he will easily wake up and cry in the middle of the night. Therefore, although you try to let your child eat less at night, you still need to make sure your baby is full.

5 If the baby drinks too much porridge or water before going to bed, he will easily wake up and make a fuss. Therefore, try to let the baby urinate more often before going to bed. Frequent urination will prevent the baby from holding urine at night and wetting the bed. Also, give the baby less water before going to bed.

The above is how to deal with your baby who keeps waking up at night. The quality of a baby's sleep is very important. It is normal for the baby to wake up occasionally, as it may be due to psychological insecurity. However, if this condition occurs for a long time, it is pathological and the baby should be taken to the hospital for examination in time. Actively seek treatment.

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