Reasons why babies often turn over when sleeping

As the saying goes, babies can sleep in various postures. They either kick the quilt or move around. Sometimes children sleep on their stomachs. When children sleep, the nerve conduction through the cerebral cortex affects the brain and makes it excited. Therefore, there are many possible sleeping postures. So why do babies always turn over in their sleep and are always so restless? Let's take a look at the following article.

Babies sleep in various positions. Your baby keeps turning over, kicking the quilt, and sleeping on his stomach. Some babies sleep on their butts; they sleep 360 degrees on the bed; even when they fall asleep, they will bang their heads back and forth, not feeling the pain.

If your baby takes calcium supplements on time, doesn't eat too much at night, especially not too much solid food; and doesn't go to bed immediately after eating, it is normal for the baby to turn over. Calcium supplementation for babies should continue until they are two years old. At that time, the baby's teeth have fully grown, the chewing function is stronger, and the food they eat is rich, so calcium supplementation can be stopped.

Sleeping on your stomach is not good for your baby's facial development, and facial asymmetry will occur over time. Moreover, lying on one's stomach affects the baby's breathing, compresses the heart, and affects the blood return to the heart, so the baby's sleeping position should be corrected.

If you eat too much at night and go to bed immediately after eating, the food will ferment in the stomach and produce gas. The baby will feel uncomfortable and will turn over. Babies who toss and turn a lot when sleeping at night find it relatively difficult to fall asleep. I won’t sleep if I’m not playing, and I’ll use up all my energy. When this kind of baby falls asleep, the cerebral cortex is also in an excited state, so the sleeping posture is more varied.

The baby is still young and relatively excited. The child's metabolism is very fast, so he cannot sleep quietly in one position like us ordinary people. That is why many babies often toss and turn, so you need to give the child a comfortable and safe environment to rest.