It is generally believed that fever is a disease that requires treatment in the hospital. But the fact is that fever may be a manifestation of self-adjustment and self-repair, so fever is sometimes not a bad thing. Even for children, normal fevers can provide some benefits to the body, and this is scientifically proven. So, does a child grow taller when he has a fever? This statement has scientific basis. Every time a child has a normal fever, it is a process of whole body development, just like quantitative change leading to qualitative change. Many children with congenital brain defects almost never have a fever, and of course, their intelligence and physical development are difficult to achieve. Children usually start to have a fever from six or seven months old due to physical development, initially once a month and gradually once every few months. After adulthood, we will have fever less and less frequently. For the elderly, if they do not have any serious illness, they may hardly have a fever for several years, and their bodies are in a stagnant state. Nowadays, some children have fevers very often, exceeding the normal frequency. This is the result of the abuse of drugs and antibiotics. In fact, normal developmental fever will gradually subside on its own as long as the child drinks more water. In addition, too many fevers will also affect the child's physical development. How to grow taller Research by the World Health Organization points out that the growth rate of the human body is not the same throughout the year. The fastest growth is from March to May, reaching an average of 7.3 mm; the second fastest growth is from May to October, with an average of 6.3 mm. Therefore, it is recommended that during this "mysterious March-October", you should increase nutrition appropriately, strengthen exercise, or use auxiliary height-increasing products to help your body achieve optimal growth and development. Nutrition Since the growth rate accelerates from March to October, more nutrients must be consumed. Therefore, it is necessary to grasp the best time for human growth. Ye Yiyan believes that it is necessary to supplement various nutrients in a timely manner to promote the growth and development needs of the human body and enhance disease resistance. Parents should note the following points: Protein Protein is the basis of life. The proliferation of bone cells and the development of muscles and organs are inseparable from protein. The faster the human body grows and develops, the more protein it needs. Fish, shrimp, lean meat, eggs, peanuts, and soy products are all rich in high-quality protein, so you should pay attention to supplementing them. In addition, from May to October, teenagers should eat more eggs, because eggs contain essential nutrients such as protein, fat, sugar, vitamins and inorganic salts, and are easily digested and absorbed by the human body. The nutritional value of one egg is approximately equal to 250 grams of milk. During the "mysterious months of May to October", due to rapid growth and development, when the nutrition supply is insufficient, the human body is prone to rickets and anemia. Egg yolk contains a large amount of calcium, phosphorus, iron and vitamin D, which can promote bone calcification and hematopoiesis. Therefore, eggs are the best nourishing food to promote healthy growth. Vitamins Vitamins are essential for maintaining life, the most important of which are vitamins A, B, and C, which are essential for human growth and development. Animal liver, kidney, eggs, and especially vegetables contain a variety of vitamins, fiber and minerals. You should eat more fresh vegetables. |
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