Does your baby have swollen eyes when he wakes up?

Every morning when we wake up, we will find that our eyes are a little swollen. Because this feeling does not affect our health, we don’t care much about it. But will the baby’s eyes also be swollen when waking up? Will the baby’s swollen eyes after waking up affect the baby’s development? First of all, let us understand why the baby’s eyes are swollen when waking up.

Most people with heavy moisture in their bodies tend to eat greasy food and lack exercise. These people often feel heavy and weak in their limbs and are unwilling to move. However, the less they like to exercise, the more moisture accumulates in their bodies. Over time, the moisture will inevitably attack the spleen and cause a series of diseases.

The gastrointestinal system is related to the metabolism of nutrients and water. The best way is to eat a moderate and balanced diet. Oily foods such as alcohol, milk, fatty and sweet foods are difficult to digest and can easily cause gastrointestinal bloating and inflammation. Sweets and fried foods will cause the body to produce peroxides, aggravating the inflammatory response.

Raw and cold food, ice cream or cold vegetables and fruits will cause the digestion and absorption function of the stomach and intestines to stagnate, and should not be consumed frequently, such as lettuce, salad, watermelon, cabbage, bitter gourd, etc. It is best to add onions and ginger when cooking to reduce the cold nature of the vegetables.

Do you feel chest tightness and want to take a long breath to feel comfortable? Do you feel heavy limbs or body or even sore all over? Do you feel particularly tired and too lazy to move? Do your joints feel tight and inflexible when you move? Do you feel dizzy and unclear? Do you feel sleepy and sometimes have memory loss?

Expert guidance: The ancients said that "once the spleen qi is weak, the lung qi will be exhausted first", which shows that the functions of the spleen and lungs are interrelated and influence each other. When the spleen qi is weak to a certain degree, the lung metal is not nourished, and it is easy to experience shortness of breath, laziness to speak, shortness of breath when moving and other symptoms of lung qi deficiency.

Self-check tips:

If you experience the following changes in damp weather, it means there is too much moisture in your body: poor digestion, lack of energy, heavy limbs, skin rashes, and worsening freckles.

Exercise can relieve stress, promote the functioning of body organs, and accelerate the excretion of moisture from the body. Exercises such as running, walking, swimming, yoga, and Tai Chi help activate blood circulation and increase water metabolism.

It is actually not a big problem if the baby wakes up with swollen eyes. Although the child is still young, he or she has some similar physical conditions to adults. If these are just some simple symptoms, they will not affect the baby's health, and parents do not have to worry so much. For the sake of our children, we always try our best to make their lives better.