How to treat gastric spasm in children with diet

There are many reasons for gastric spasm in children, such as gastritis and stomach disease, which may cause gastric spasm in children. If a child has symptoms of gastric spasm, he or she will generally feel upper abdominal pain, which is due to unexpected muscle twitching. In severe cases, it may also cause vomiting symptoms, so gastric spasm in children must be treated promptly. In addition to drug treatment, there is also dietary adjustment, so how to do it?

Diet

Eat less fried food

Fried foods are difficult to digest and can easily increase the gastrointestinal burden and induce this disease. They can also easily cause problems such as obesity and high blood lipids, which is not good for health.

Eat less pickled food

Pickled foods are mostly soaked in salt, which is harmful to gastrointestinal function. Some pickled foods also contain carcinogenic ingredients, so eating too much is not good for you.

Eat less raw, cold and stimulating food

Spicy food and raw and cold food can cause certain damage to the gastrointestinal mucosa. Eating them frequently can lead to gastrointestinal inflammatory diseases and induce indigestion.

Eat regularly

Regular eating can make the secretion of gastrointestinal digestive juices regular, which helps digestion of food.

Eat at regular times and in regular amounts

If you eat regularly on weekdays and suddenly eat too much at once, the digestive juices secreted by the stomach and intestines will not be enough, which will naturally cause indigestion.

Keep food at the right temperature

Food that is too cold or too hot can damage the gastrointestinal mucosa. It is best to eat when the food is neither hot nor cold, but warm.

Chew slowly

The more thoroughly you chew your food, the easier it is for your gastrointestinal tract to digest it and the lower the chance of indigestion.

Drinking water depends on the time

Drinking water after a meal will dilute the gastric juice and reduce the stomach's ability to digest food, so it is best to drink water one hour before a meal.

Reasons for keeping warm

When the stomach gets cold, it is very easy to cause bloating, impaired stomach function and other problems. In order to avoid indigestion problems, be sure to keep the stomach warm.

Fruit selection

1. Lemon promotes intestinal peristalsis: It contains a lot of vitamin C, which has the function of promoting intestinal peristalsis.

2. Cabbage promotes gastrointestinal motility: A large amount of crude fiber can promote gastrointestinal motility, help digestion, and prevent dry stools;

3. Apples stimulate intestinal peristalsis: Apples contain cellulose, which can stimulate intestinal peristalsis, accelerate defecation, and have a laxative effect;

4. Tomatoes help digest fat: Tomatoes contain a special ingredient called lycopene, which helps digestion, acts as a diuretic, and helps gastric juice digest fat;

5. Kiwi fruit removes waste from the body: it contains more dietary fiber and protein-decomposing enzymes, which can quickly remove harmful metabolites accumulated in the body;

Children with gastrospasm should avoid eating raw, cold, spicy and other foods. They must also eat three meals on time and pay attention to eating more stomach-warming foods. They should not eat too fast and should chew slowly. Children with gastroschisis can also eat some fruits, such as lemons, apples or tomatoes.