Is it good for children to drink honey water on an empty stomach?

We all know that honey is a very good food. It can not only treat constipation but also change our skin condition. People who use it regularly will have very good skin. However, many people like to let their children drink some honey water. Children usually eat at school at noon. Before breakfast in the morning, some families are accustomed to letting their children drink a glass of honey water. So let’s take a look at whether it is suitable for children to drink on an empty stomach?

Yes, it is good for the body and can prevent constipation, etc.

It is okay to drink honey water on an empty stomach in the morning, but you can drink it while eating. Do you only drink honey water in the morning? It's better to eat some other food

Honey has the effect of replenishing qi and relieving constipation. It is usually not recommended to drink honey on an empty stomach. It is better to drink it after eating. Otherwise, it is easy to cause diarrhea.

Benefits of drinking honey on an empty stomach in the morning: prevent constipation, nourish the skin, and promote health and longevity. Disadvantages: drinking honey water on an empty stomach can easily increase the acidity in the body, which can cause excessive stomach acid and lead to gastric ulcers or duodenal ulcers over time. It is recommended to drink honey water 1.5-2 hours after a meal. Note: If you have a bad stomach, it is best to drink it with 30-degree water, otherwise it is easy to cause diarrhea, gastroenteritis, etc.

There is a saying in Chinese medicine: "Salt water in the morning, honey soup at night". What it means is: drink light salt water on an empty stomach every morning, and drink honey water before going to bed every night. Drinking light salt water in the morning can dilute the blood that becomes very sticky after waking up, and has a slight anti-inflammatory effect, moisturizing the intestines and facilitating bowel movements; drinking honey water at night can help beautify your skin and replenish various trace elements. Therefore, a more scientific way is to drink the honey water at night and drink light salt water in the morning. Of course, some people have difficulty defecating, so drinking honey water early in the morning can help with defecation. It still depends on the individual's physical condition.

Children aged 4 can drink honey, but they can drink less. Honey may contain plant hormones, and if babies eat it for a long time, it will cause premature development.

The above honey has some effects of nourishing the intestines, promoting bowel movements and nourishing yin. If the above children are in need, they can consider drinking some honey on a half-empty stomach or 1 hour after a meal, which will help better absorb nutrients.

Because honey contains botulinum toxin, infants and young children have poor gastrointestinal digestion and resistance to viruses. Therefore, do not drink honey water frequently. It is recommended to develop the habit of drinking boiled water in the morning, and you can add a little less white sugar.

Honey is sweet and mild in nature. It contains sugars, amino acids, enzymes, vitamins and a small amount of minerals. It has the effects of killing bacteria and detoxifying, tonifying the middle and replenishing qi, and moisturizing the intestines and promoting bowel movements. The two complement each other and can not only kill bacteria and reduce inflammation, but also improve the body's resistance. Taking it during the remission period of chronic pharyngitis can effectively prevent recurrence, and it is also very effective for acute pharyngitis and tonsillitis.

"Autumn is the best time of the year; morning is the best time of the day." Take it with warm water on an empty stomach in the early morning. People with poor stomach can take it 1.5 hours before meals and 2-3 hours after meals. I hope my answer can be helpful to you!

Drinking honey water on an empty stomach can easily increase the acidity in the body, which can cause excessive stomach acid over time. It is recommended to take it 1 hour after a meal. Do not use boiling water to rinse or high-temperature steam honey, because unreasonable heating will seriously destroy the nutrients in honey. Patients with gastric and duodenal ulcers should drink warm honey water 1 and a half hours before meals, which can not only inhibit the secretion of gastric acid, but also reduce gastric acid, thereby reducing the irritation to the gastric mucosa, which is beneficial to the healing of the ulcer surface. Patients with gastric acid deficiency or atrophic gastritis should eat immediately after drinking cold honey water. People with neurasthenia can eat honey before going to bed every day to promote sleep, because honey has the effect of calming the mind, improving intelligence and improving sleep.

What we need to pay attention to is that when drinking honey water, some people prefer to use cold water to dissolve the honey, while some people like to use boiling water to dissolve the honey. Such methods are very extreme. When we use honey, we can use water at about 40 degrees to dissolve the honey. In this way, the effect of honey will not disappear.