How to make noodles for one-year-old baby

We all know that as the baby grows day by day, the baby needs to absorb the nutritional value needed for daily growth through daily diet. Diet is especially important for one-year-old babies. Only by ensuring the nutritional balance of the diet can the body become healthier. Among them, noodles are a relatively important food in the baby's diet. Noodles will not increase the baby's gastrointestinal burden and are a very good food. However, if we want to make the baby's noodles more nutritious, we need to master its production method. Let's take a look at how to make noodles for one-year-old babies.

How to make noodles for one year old baby

Cold Chicken Noodles

Ingredients: 20 grams of noodles, 20 grams of minced chicken, 10 grams each of pureed carrots and chopped spinach, and half an egg beaten into juice.

practice:

1.Cut the noodles into short pieces and cook them with 100ml of broth.

2. Put the minced chicken, carrot puree and spinach into the broth, add egg juice and stir well, cook on low heat until the eggs are cooked, let cool and serve.

TIPS: The chicken is tender and delicious. Chicken contains more protein than beef and pork. In addition, chicken also contains calcium, phosphorus, iron, and rich vitamin E, vitamin B, niacin and other substances.

Shrimp and Vegetable Noodle Soup

Ingredients: dragon beard noodles, shrimp, green vegetable hearts, appropriate amount of clear soup, cooked vegetable oil.

practice:

1. Fold the longxu noodles into small pieces, put them into boiling water and cook until soft, then set aside.

2. Boil the shrimps and chop them into small pieces. Blanch the green cabbage hearts in boiling water and chop them into small pieces for later use.

3. Put the chopped noodles, cooked shrimps and appropriate amount of soup into the pot, bring to a boil over high heat and then simmer for 3-5 minutes over low heat.

4. Then add chopped Chinese cabbage, stir evenly and cook for another 2-3 minutes. Finally, add cooked vegetable oil and cook for a while.

TIPS: Shrimp meat is rich in protein and calcium, and when paired with green vegetables it ensures a rich supply of vitamins. Babies who are allergic to seafood need to delay the addition of seafood.

The above is an introduction to how to cook noodles for one-year-old babies. After understanding it, we know that we must pay special attention to the cooking method of baby noodles. We must pay attention to the balance of nutrition. We can put some vegetables such as carrots or spinach in it. This will make the nutrition of the pasta more balanced and more delicious, which is also more beneficial to the baby's health.