What are the diets for babies after weaning?

The baby's diet after weaning becomes very important. This is often what many parents worry about. They are worried that their children will not develop well, and their nutrition will not be enough, which will affect their height and brain development. In order to reassure parents, we will explain what the baby's diet is after weaning.

During the weaning days, do not feed him other complementary foods. Just feed him milk powder. Wait until he gets used to it, then resume feeding him complementary foods. When it is time to feed him, always give him complementary food first, rather than milk. And the time for feeding complementary food should be slightly earlier than the normal feeding time, so that he will be a little hungry. Don't wait until he is extremely hungry, because he will definitely not be able to eat anything at that time and will only want milk.

Children around one year old should gradually switch to three meals a day, supplemented by breast milk or formula in the morning and evening, and slowly transition to safe weaning. If it happens to be a hot summer or a cold winter, you can postpone weaning for one or two months, but no later than 15 months of age. (Because hot weather will affect children's appetite, and cold weather will make them catch cold easily)

After weaning, in addition to ensuring about 700 ml of milk per day, gradually transition to a mixed food mainly composed of grains, milk, vegetables, fish, meat, and eggs. These foods are essential for the child's growth and development.

Feed noodles, rice porridge, steamed buns, small biscuits, etc. appropriately to increase calories.

Eat animal blood and liver regularly to ensure the supply of iron.

The cooking methods should be diversified, paying attention to color, aroma, taste, and shape, and the food should be fine, soft, and minced. It should not be fried, stir-fried or stir-fried to facilitate digestion.

When arranging baby food, attention should be paid to the reasonable combination of various nutrients to ensure the needs of the child's growth and development.

The above is the baby's diet after weaning. You must arrange the baby's diet reasonably and not let some small details of the diet in daily life lead to more serious consequences. Secondly, you must create an environment suitable for the baby's growth and ensure the baby's sleep conditions. This is a prerequisite for the baby's development.