What to do if your child coughs while sleeping

Now many parents report that their babies always cough when sleeping, but the children do not have a cold yet. Parents are very worried about this. We all know that babies are very fragile during their growth and are prone to diseases, so parents must pay special attention. So today we will introduce to you why children cough when they sleep. Let’s take a look together below.

What worries mothers most is the baby's coughing while sleeping at night. This not only affects the baby's sleep, but also affects the rest time of parents. Coughing at night is also the most uncomfortable for the baby. What should you do if your baby coughs while sleeping at night? PCbaby reminds parents that they should understand why the baby coughs at night and then treat it accordingly.

According to traditional Chinese medicine, babies' coughs can be divided into exogenous coughs and endogenous coughs, and exogenous coughs can be divided into wind-cold coughs and wind-heat coughs. Different types of coughs require completely different medications and dietary therapy methods.

To distinguish exogenous cough, one should mainly observe the child’s tongue coating. If the tongue coating is white, the phlegm from coughing is thin, white and sticky, and there is nasal congestion and runny nose, it is a cough caused by wind and cold. At this time, you should eat some warm, phlegm-resolving and cough-relieving foods. If the child's tongue coating is yellow or red, the phlegm is yellow, thick, and difficult to cough up, and there is a sore throat, then it is a wind-heat cough. At this time, the child should eat some foods that clear the lungs, resolve phlegm and relieve cough.

The baby's cough at night will seriously affect the quality of sleep, and his resistance will also decrease if this continues for a long time. In addition to drug treatment, you also need to strengthen your baby's care, pay attention to conditioning and taboos, let your baby get enough sleep, drink enough water, eat more vegetables and fruits, and the diet should be easy to digest and nutritious. The diet should be light, and babies should avoid eating irritating, greasy, spicy, and strong-tasting foods. Carbonated drinks should be avoided as much as possible, and cold drinks should be given to babies less often.

The above are some of the reasons why babies cough while sleeping introduced to us by professionals. So from the above we can see that if the baby coughs while sleeping, it will affect the quality of the baby's insomnia, and it will seriously reduce the child's resistance over time. Therefore, parents should pay attention to it and make appropriate solutions immediately.