How to prevent children from pollen allergies

In the spring season, there are many flowers in full bloom, which inevitably spreads some pollen. This is very harmful to friends who are allergic to pollen. For example, many parents will find that their children are allergic to pollen. So how should we deal with this phenomenon? Let's learn about it below.

A. Spring outing equipment for babies prone to allergies

◆Choice of time and place

Your travel destination can be somewhere with less pollen, such as the seaside. Windy days and sunny days are not suitable for traveling. On rainy days or after rain, the pollen index is lower, which is suitable for traveling.

◆Proper protection

Appropriate protective measures can be taken during spring outings, such as wearing a mask or goggles, to reduce the chance of upper respiratory tract and eye irritation by pollen.

◆Install vehicle filter

This small filter installed in car air conditioners has become increasingly common and can be installed in ordinary family cars.

◆Change clothes

After returning home from a trip, children should be immediately changed into clean clothes and told to wash their hands and face to reduce the chance of pollen remaining on their bodies.

◆Avoid adverse stimulation

Avoid contact with pollen and don't make your children nervous or anxious.

B. Foods suitable for babies with pollen allergies

Pay attention to nutritional balance and eat more foods rich in vitamins

Foods rich in vitamins can enhance the body's immune function. Eat more foods with anti-allergic properties to enhance the skin's defense function. According to nutritionists, onions and garlic are spicy foods that contain anti-inflammatory compounds that can prevent the onset of allergies. There are also many vegetables and fruits that can fight allergies, among which cabbage and citrus fruits are particularly effective.

Parents whose children are allergic to pollen can prevent their children from coming into contact with too many flowers. This is a very good protective measure for their children's skin. In daily life, girls should be careful not to let pollen come into contact with their children's skin.