Every baby is the most important person in the family. After the child is born, the whole family will revolve around the child, because the child having a healthy body and growing up happily is the result that many parents want to see most. If the child has a problem, the first people who worry and cannot bear it are the parents. So the baby also needs nutrition, so what is the baby lunch menu? Food A Breakfast 8:00 Rice and chicken porridge, 2-3 slices of bread Breakfast 10:00 1 apple or 1 cup of juice Lunch 1l: 1 small bowl of 30g soft rice, fish slices and tofu (50g sashimi, 30g tofu), stir-fried vegetables (50g vegetables, 10g bamboo shoots) 15:00: 1 orange (banana), 100 ml milk Dinner 1 8:30 Shredded pork fried noodles (20g shredded pork, 10g green pepper, 30g noodles), red bean paste buns, 1 bowl of spinach soup Recipe B Breakfast 8:00 200 ml soy milk, fry 3_B-~1 Breakfast 10:00 2 drops of cod liver oil, 1 apple Lunch 11:30 1 meat bun, 1 small plate of cold cucumber (tomato), 1 bowl of red bean porridge Noon 15:00 2 calcium milk biscuits, some boiled water Dinner 19:00 1 small flower roll, 2-3 meatballs (50g minced meat, 10g starch, 1 egg), 1 bowl of seaweed and radish soup Recipe C Breakfast 8:00 200ml soy milk, 1 red bean paste bun Breakfast 10:00 1 piece of fruit Lunch 11:30 1 small flower roll, vegetable platter (10 grams of celery, 10 grams of carrots, half an apple, 1 tomato) 100% milk 1 cup calcium biscuits 2 pieces Dinner 18:30 Minced meat and mushroom noodles (10g minced meat, 10g fresh mushrooms, 10g black fungus, 50g egg noodles) Recipe D Breakfast 8:00: 1 bowl of red bean porridge, 1 egg Breakfast 10:00 1 cup of juice, a few drops of cod liver oil Lunch 11:30 Soft rice, eggplant sauce, fried cauliflower with meat 15:00: 1 cup of milk, sesame biscuits Dinner 18:00 1 pie, garlic spinach, 1 bowl of tomato and egg soup What I have mentioned above are some methods for baby lunch recipes. I hope parents and friends can understand these, because children’s health is a big problem. Good nutrition is good for children’s bodies. So we must pay attention to children’s nutritional status at ordinary times, because children are the treasures of our family and we must protect them in life. |
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