What causes dark circles under the child's eyes?

Most of the dark circles under children’s eyes are caused by excessive fatigue, so parents should not worry too much. You can let your child rest more, do eye exercises, and eat more fresh vegetables and fruits. After observing for a period of time, if the condition improves, you can rest assured. If the condition does not improve or even worsens, you should go to the hospital for examination and treatment in time, because this may also be an early manifestation of other diseases.

In life, some people have dark circles around their eyes. The formation of dark circles is generally related to the following factors:

One is lack of sleep and fatigue from worrying;

Second, there is a disease in the endocrine system or liver, which causes the color to settle around the eyes;

The third is an abnormal diet and lack of iron nutrients;

Fourth, people who are weak due to long-term illness or have just recovered from a serious illness;

Fifth, excessive sexual activity;

Sixth, there is something wrong with the eyes themselves, especially for patients suffering from myopia, hyperopia, and astigmatism. In other situations, such as before menstruation, in the late stages of pregnancy, and when women are getting older, their dark circles will also become darker.

In treatment, we should strengthen self-care and diet adjustment. The first is to increase protein intake, ensuring more than 90 grams of high-quality protein every day, such as milk, lean meat, eggs, aquatic products, etc. Also pay attention to the intake of foods rich in iron. In addition, foods rich in vitamin C, such as oranges, sour dates, sea buckthorn and green vegetables, should be eaten more.

Children are in a special period of growth. As parents, we should pay more attention to letting children develop the habit of going to bed early and getting up early, and do more exercise, but it should also be based on their own physical condition and not overwork. Pay attention to supplement more protein, vitamins, etc. Children nowadays are under great academic pressure, so they should learn to relieve stress on themselves and parents should not put pressure on their children, so that they can have a happy and fulfilling childhood.