What to do if your child is lactose intolerant

I believe that many mothers do not know how to deal with their children's lactose intolerance. It is recommended that mothers understand its treatment method. If a child is lactose intolerant, they should avoid eating foods containing lactose and supplement lactase, which can promote the digestion of lactose. Therefore, it is recommended that everyone understand the symptoms and treatments of lactose intolerance so that children can grow up healthily.

What to do if your child is lactose intolerant

1. Avoid foods containing lactose

Lactose is commonly found in traditional dairy products and food additives. For example: dairy products, milk, butter, lactic acid, yogurt, kefir, etc.

2. Supplement lactase

Many infants and young children who suffer from lactose intolerance are asked by doctors to wean themselves off breast milk, which causes a lot of suffering to the babies. At this time, lactase can be added to breast milk or formula milk to help the baby relieve symptoms. Lactase supplementation has an advantage over consuming lactose-free foods - it does not require sufficient calcium to ensure the reaction occurs, which is especially important in children.

What are the symptoms of lactose intolerance

Lactose intolerance is characterized by gastrointestinal symptoms such as abdominal tightness, bowel sounds, abdominal pain, flatulence, and diarrhea. These symptoms are one of the manifestations of lactose intolerance, but individual symptoms of lactose intolerance vary greatly, and severe lactose intolerance occurs from 30 minutes to more than a few hours after consuming a certain amount of lactose. Lactose intolerance has a greater impact on infants and young children, and may be accompanied by diaper rash, vomiting, growth retardation, etc., and sometimes nausea in adults.

What should you do if your child is lactose intolerant? The issue that parents are most concerned about is their children's health. If a child is lactose intolerant, it will be very uncomfortable and will cause great pain to the child. The above symptoms may appear, so you must pay attention. If your child is lactose intolerant, you must seek medical attention in time.