Can babies eat fish roe?

Fish roe has high nutritional value. It is rich in soft protein and globulin, which are nutrients needed by the human body. It tastes extremely delicious. We usually buy fresh ones or buy processed ones. When adults eat them, children will definitely ask for some. However, many adults worry that there may be side effects after giving them to children. So, can babies eat fish roe?

Features and Benefits

Fish roe has high nutritional value. It contains nutrients needed by the human body, such as ovalbumin, globulin, ovomucoid and fish roe scale protein, and it tastes delicious. The eggs of a few fish, such as catfish and puffer fish, are poisonous and should not be eaten.

Fish eggs are rich in vitamins A, B, and D. Vitamin A can prevent eye diseases, B vitamins can prevent and treat athlete's foot and stunted development, and vitamin D can prevent and treat rickets.

In addition, fish eggs are rich in protein and minerals such as calcium, phosphorus, iron, as well as a large amount of nutrients such as phospholipids. These nutrients are extremely important for the growth and development of the human body, especially for children.

Can pregnant women eat fish roe?

Can be eaten.

Fish roe is rich in nutrients and can be eaten in moderation as long as you are not allergic.

Can pregnant women eat fish roe?

Can be eaten.

Fish roe is rich in nutrients and can be eaten in moderation as long as you are not allergic.

Can infants and young children eat fish roe?

Can be eaten.

Fish roe is high in protein and cholesterol. As long as it is cooked thoroughly, it will be beneficial to promote intellectual and physical development.

However, it is not recommended for children to eat too much fish roe as they cannot digest it. The daily intake should be 1 to 2 grams.

Purchase Guide

Good fish roe is shiny, crystal clear, round and plump, and fresh oil will spray out when you squeeze it.

Eating tips

Although fish roe is very small, it is difficult to digest and cook thoroughly. It is easy to cause indigestion and diarrhea after eating.

It should be noted that some fish roe, such as puffer fish roe, is poisonous and should never be eaten.

Catfish roe is also poisonous. Ingestion can cause vomiting, abdominal pain, diarrhea, difficulty breathing, and in severe cases, paralysis.