Nowadays, every household has heating and air conditioning in their rooms, so the temperature is maintained relatively balanced. However, the outdoor temperature cannot be maintained at the same temperature as that at home. Therefore, children often run around at home and outdoors, which can lead to colds. Although babies get better quickly after receiving an IV drip after having a fever, it can also cause great damage to the body's resistance. These must be done to truly prevent colds. Safe handling methods Maintain good ventilation in your home If your home has air conditioning, maintain the room temperature between 25℃~27℃. You can place the child in an air-conditioned room or blow an electric fan around him to slowly lower his body temperature, which will make the child feel more comfortable. But if the limbs are cold and the patient is shivering violently, it means that the patient needs warmth, so he should be covered with a blanket. Remove excess clothing If your baby's limbs, hands and feet are warm and he is sweating all over, it means he needs to dissipate heat and he can wear less clothes. Warm water bath Undress the baby and rub the whole body with a warm water (37℃) towel. This will dilate the blood vessels in the baby's skin and release body qi. In addition, when water vapor evaporates from the body surface, it will also absorb body heat. Use a cooling patch It helps to dissipate heat, but it is not recommended for younger children because it is difficult for them to turn their bodies and the ice pillow can easily cause local overcooling or hypothermia. You can also use a cooling patch. When the water in the gelatinous substance of the cooling patch evaporates, it can take away the heat and will not cause excessive cooling. Drink plenty of water To help sweating and prevent dehydration. Water has the function of regulating temperature, which can lower body temperature and replenish water lost in the baby's body. Diet therapy Traditional Chinese medicine has always attached great importance to diet therapy, and proper diet can play a role in auxiliary treatment. Here are some simple and effective dietary remedies: ① Lotus leaf drink: It has the effects of relieving summer heat, clearing away heat, nourishing yin and invigorating the stomach. Can be consumed as a beverage every day. Preparation method: Wash 100 grams of fresh lotus leaves, add appropriate amount of water and boil, then add 100 grams of honey and boil it for a while. ②Winter melon and lotus leaf soup: has the effects of clearing away heat and resolving phlegm, relieving restlessness and thirst, and promoting diuresis. You can drink the soup and eat the melon twice a day. Preparation method: Wash 500 grams of winter melon, cut into pieces with skin, chop lotus leaves, add water and boil soup. When the soup is ready, remove the lotus leaves and add salt to taste. ③ Kudzu root porridge: has the effects of relieving muscles, clearing heat, promoting body fluid and quenching thirst. Drink once every morning and evening. Preparation method: Wash and slice 40 grams of fresh Pueraria root, grind it with water, and take out the powder after precipitation (Pueraria powder is available in the market). First cook porridge with 100 grams of polished round-grained rice. When it is half cooked, add kudzu root powder and cook into thin porridge. |
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