How to supplement iron deficiency in three-month-old babies

The human body should supplement an appropriate amount of trace elements every day, because the human body has a strong demand for trace elements. If certain trace elements are lacking, it will cause disease. Three-month-old babies also have a strong demand for trace elements during their growth. Especially iron. If a three-month-old baby lacks iron, it may cause anemia. So how should a three-month-old baby replenish iron if it lacks iron?

For children who are breastfeeding, eating and taking vitamin D supplements normally, most of them will not have problems with trace element deficiency. Blood or hair tests are inaccurate and need venous blood confirmation. Children of this age generally do not have clear problems such as calcium deficiency and zinc deficiency. If they are iron deficient, the specific degree and cause should be considered before considering whether supplementation is needed and what to use. In addition, for breastfeeding, mothers should ensure adequate daily calcium intake to ensure the child's calcium intake.

Elements such as iron and zinc are trace elements and are essential for the normal development of the human body, especially for children. If the child does not take in enough trace elements while in the mother's body, it will show up later. If the patient is iron deficient, he or she may suffer from anemia. If there is a zinc deficiency, the child will suffer from loss of appetite. For infants and young children under three months old, iron and zinc supplementation are essential.

If children suffer from zinc deficiency, their immunity level will be very low. If a child sweats frequently, he or she will suffer from severe zinc loss. At this time, the diet is mainly obtained through the mother.

Therefore, mothers should try to eat more foods rich in zinc. For example, lean meat such as oysters, chicken and duck, seafood such as fish and shrimp, and animal liver, these foods are all rich in zinc.

For a disease like iron deficiency, it will not only cause symptoms of anemia in children, but in severe cases it will also cause the children's organs to fail to develop normally. Therefore, mothers should also eat more iron-containing foods in their daily diet. Common foods are fungi, such as black fungus.