What to do if your eyelids are puffy in the morning

Swollen eyelids in the morning is a common symptom. Many friends ignore this symptom. In fact, this approach is wrong. Although swollen eyelids in the morning will not threaten our lives, they will affect our appearance. Therefore, we still have to pay attention to this symptom. We can use Chinese medicine massage methods to deal with swollen eyelids in the morning. Below we will introduce what to do with swollen eyelids in the morning.

Traditional Chinese medicine's acupoint massage can solve all common eye problems, better than cosmetics, solving the problem from the inside out.

Massage Chengqi acupoint to eliminate melanin deposits around the eyes

The stimulation of computers and light, coupled with staying up late, leads to severe melanin deposition in the skin around the eyes. Massaging the Chengqi point can invigorate blood circulation and remove blood stasis, promote the collision between melanin molecules, and quickly metabolize them out of the body.

Massage method: Use your index finger to massage the lower eyelid. The Chengqi point is located just below the pupil, between the eyeball and the lower edge of the eye socket. Massage this point 30 times.

Massage the temples to eliminate eye bags

Bags under the eyes indicate that the skin around the eyes is sagging and there is a problem with skin metabolism. Massaging your temples can promote skin metabolism.

Massage method: Close your eyes lightly, press your temples with the thumbs of both hands, repeat 10 times, and stay for 3-5 seconds each time.

Massage the Tongziliao acupoint to eliminate wrinkles at the end of the eyes

The skin around the eyes lacks moisture and nutrition, and is in a state of fatigue for a long time, so fine lines will appear at the end of the eyes. Pressing the Tongziliao point can enhance the moisture-locking ability of the skin around the eyes and smooth out the wrinkles at the ends of the eyes.

Massage method: The Tongziliao point is located at the depression about one fingertip away from the outer corner of the eye. Use your index finger to gently rub and lift the end of the eye for 15 times. This can effectively prevent the formation of fine lines.

Massage the fish waist point to reduce eye edema

Eye swelling is likely to occur when you drink too much water, your kidney metabolism increases, or your sleep quality is poor. Massaging the Yuyao point can accelerate the detoxification and drainage ability of the eyes, allowing the eye skin to eliminate edema as soon as possible.

Massage method: The Yuyao point is located directly above the pupil and in the middle of the eyebrows. Use your index finger to gently massage the eyebrows in circles until you feel heat in the eyebrows.

The four major health-preserving acupoints mentioned above are all around the eyes. Chinese medicine reminds that you must be careful when massaging and never be careless to avoid hurting your eyes. Regularly massaging the above acupoints can solve eye problems, but it requires long-term persistence.

In the above article, we introduced a common symptom, which is swollen eyelids in the morning. We know that the occurrence of puffy eyelids in the morning can easily cause many kinds of troubles to patients. The above article introduces in detail what to do if you have puffy eyelids in the morning.