We all know that baby sleep is very important and is directly related to the development of the body, so it is important to ensure good sleep quality for babies. However, the older the baby gets, the less sleep he or she gets. Some babies just don’t like to sleep, especially during the day, and are full of energy, which makes many parents wonder what to do. Next, let’s see how to solve the problem of a ten-month-old baby not sleeping during the day? First of all, the most important thing is to help your baby establish a daily sleeping routine. Developing a daily routine can help babies understand what to do and when, and it can also help mothers understand when their babies usually get tired, hungry, or want to play during the day. You don't have to strictly follow the time to do things, but you must do something at almost the same time every day. This will help the mother and baby form a good life routine. In fact, every baby is familiar with the environment, so let the baby sleep in the same place every time, so that he will realize that he has to sleep in this place. It's best to have your baby nap during the day in the same place where he or she sleeps at night so that your baby can associate sleeping with a special place. If you're on the road, you can also let him sleep in the car or stroller, but try to give him the opportunity to sleep in the same place most of the time. If the baby is in kindergarten, there should also be a place for the baby to sleep. In fact, the same things happen before sleeping during the day and before sleeping at night, so for babies, the feeling of sleeping during the day and sleeping at night is the same. Before the baby takes a nap during the day, you should also arrange a quiet time with him, draw the curtains, tell a story or sing a lullaby, this is to tell the baby that it is time to go to bed. This method is very feasible to coax your baby to sleep, whether during the day or at night. It is not good for the baby's growth and development if the baby does not sleep during the day. Therefore, mothers must not let the baby play all the time without sleeping. When appropriate, they should create a quiet environment for the baby to let the baby fall asleep peacefully! |
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