How to get a child to sleep

How to get a child to sleep

Babies will make trouble when they don’t sleep, especially when they want to sleep but can’t. It is the most annoying. They can’t say anything and can only use crying to tell others that they are upset. As parents, it is even more difficult to understand the baby’s psychology. Adults are like ants on a hot pot, at a loss, and the baby will continue to make trouble. At this time, parents must treat their babies patiently, so that they can understand the reason for the baby’s distress.

Because babies cannot walk yet, they often lie down all day long. Therefore, they have plenty of energy and it is difficult for them to sleep peacefully. So mom and dad can try the following methods to coax their babies to sleep peacefully.

1. It is not just us who feel uneasy, babies do too, so mothers can give babies a sense of security by patting them gently so that they can fall asleep. Especially when the baby is in an unstable mood, a gentle pat from the mother can calm the baby down in a short while.

2. Music can not only be enjoyed by people, but also relax them. You can choose some soft music to play when your baby is sleeping, such as playing a lullaby to help your baby sleep. There are also many soft and pure music on the Internet, which are all good choices. Of course, you can choose some songs in 3/4 or slow 4 beats that you like, as long as they are slow and gentle songs. Don't doubt your baby's hearing ability. They will respond to sounds as soon as they are born, so letting your baby listen to music is a good way to coax him to sleep.

3. Choose an environment with dim lighting for your baby to sleep, because the baby stays in the mother's belly before birth and is always in the dark, so an environment with dim lighting is more suitable for the baby to sleep. The mother can also block the light source and let the baby sleep on the side facing away from the light, allowing the baby to slowly adapt.

Take Motrin or Tyrol oral liquid to reduce fever, drink more water, and don't get vaccinated. 37.9 can be cooled down physically. Children's acetaminophen granules can continue to be taken, just unwrap them slightly, rub the palms and soles of feet. When children have a fever, pay attention to: drink more water and observe body temperature. When you have a fever, the body's immune function is significantly enhanced, which is beneficial to eliminating pathogens and promoting recovery from the disease. Fever is also a sign of disease. Therefore, there is no need to use antipyretics when the body temperature is not too high. However, if the body temperature exceeds 40°C (over 39°C in children), it may cause convulsions, coma, and even serious sequelae, so antipyretics and sedatives should be used in time (especially in children). It is best to go to the hospital for a blood test to see if there is a viral or bacterial infection, and take appropriate amounts of antiviral and anti-inflammatory drugs orally at the thigh roots and knee pits, and continue with physical cooling.

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