Can I turn on the air conditioner when my child is sleeping?

In the hot summer, it is simply impossible to get through the summer without air conditioning. However, for some young children, their bodies are more fragile and their immunity is relatively low. Parents often worry about whether the air conditioner can be turned on when the children are sleeping. Because the cooling intensity of the air conditioner is relatively high, many adults cannot stand it. So, can the air conditioner be turned on when children are sleeping?

1. Can I turn on the air conditioner when my baby is sleeping?

You can turn on the air conditioner when your baby is sleeping.

1. In particularly hot summer, if the temperature is too high, the baby will not be able to sleep at night or sleep uneasily. In this case, the air conditioner should be turned on, but the temperature should not be too low, and it is best to be no lower than 26℃.

2. If it is winter, you only need to turn on the air conditioner before the baby goes to sleep. After the baby falls asleep, you can turn off the air conditioner and cover the baby with a quilt.

2. What are the benefits of using air conditioning for babies?

1. High temperature and high humidity are two killers that threaten children's health. Air conditioning can reduce the occurrence of many diseases including asthma and allergies.

2. Children's bodies have poor adaptability to temperature, and high temperatures can easily cause heat stroke, dehydration, and even sudden death. Therefore, it is necessary and beneficial to turn on the air conditioner in summer.

3. In addition to aggravating the severity of heatstroke, high humidity can also irritate children's respiratory tract and trigger asthma. Of course, it also includes skin inflammations such as prickly heat and eczema that babies always get. Turning on the air conditioner can not only lower the temperature, but also dehumidify.

3. Things to note when turning on the air conditioner when your baby is sleeping

1. In the summer, when the temperature drops in the middle of the night, you can turn off the air conditioner and open the windows for ventilation. But if the high temperature persists, it is best to continue turning on the air conditioner, but be sure to open the windows for ventilation when you get up in the early morning.

2. In winter, if you are worried that your baby will get cold, you can wait until your baby falls asleep and then look at his nose and palms. If they are cold, it means that the baby is a little cold. You can turn on the air conditioner or let him sleep with an adult.

3. When using air conditioning, do not point the air conditioning outlet towards the baby. In addition, the air in an air-conditioned room tends to be dry, so parents can use a humidifier to maintain indoor humidity.