Vitamin B6 for nausea and vomiting in children

Vitamin B6 has a certain antiemetic effect. My child currently vomits frequently and vomits whatever he eats. The effect of oral medication is poor. If a 3.5-year-old baby has vomiting symptoms, it is necessary to consider the gastrointestinal dysfunction caused by unclean diet and cold. You can apply an external cold-relieving patch to the baby's navel, which may have a certain effect on stopping vomiting. When topical and oral medications are ineffective, you should take your baby to a pediatric gastroenterology specialist for diagnosis and treatment in time. Frequent vomiting may lead to dehydration and electrolyte imbalance, and the condition may change, so don't be careless.

What is the principle of vitamin B6 in stopping vomiting: Vitamin B6 includes: pyridoxal, pyridoxine, pyridoxamine, and pyridoxal phosphate is a coenzyme of many transaminases and decarboxylases, plays an important role in amino acid metabolism, can promote glutamate decarboxylation, and enhance the production of γ-aminobutyric acid. GABA is an important inhibitory neurotransmitter in the brain that can inhibit vomiting.

Foods containing vitamin B

Vitamin B1 is mainly found in the outer skin and germ of seeds. It is very rich in rice bran and bran, and is also extremely rich in yeast. It is also rich in lean meat, cabbage and celery. Vitamin B1 is easily soluble in water and can be lost in large quantities with water during the food washing process. After heating, B1 in the dish is mainly present in the soup. The vitamin B1 currently used is all chemically synthesized products.

Vitamin B2 is found in large quantities in foods such as animal liver and kidneys, grains, vegetables, milk and fish.

Vitamin B3 is widely present in animal and plant foods. Good sources are animal liver, kidney, lean meat, whole grains, beans, etc. Milk and green leafy vegetables also contain considerable content. It is the only B vitamin that can be synthesized in animal tissues and is synthesized from tryptophan.

Vitamin B5 is found in higher levels in milk and soy milk, followed by nuts, chicken, animal kidneys and hearts (such as beef, beef heart, lamb heart, pork), green leafy vegetables (vegetable foods), etc.

The content of vitamin B6 in animal and plant foods is very small. Yeast powder contains the most, and rice bran or white rice also contains a lot. The next is from meat, poultry, fish, potatoes, sweet potatoes and vegetables. If the daily diet is normal, pregnant women do not need special vitamin B6 supplements, but if they are pregnant with multiples or are younger pregnant women, they need additional supplements. Taking vitamin B6 in early pregnancy can help relieve morning sickness.

Vitamin B7 is widely present in food, among which egg yolk, liver, milk, mushrooms and nuts are the best sources of vitamin B7. It cannot be synthesized artificially.

Vitamin B9 is naturally present in animal and plant foods, especially in yeast, liver and green leafy vegetables.

Vitamin B12 is very important for cell division and protein synthesis, and is widely found in animal foods such as chicken, beef, lamb, etc. Except for gastrointestinal problems, vitamin B12 deficiency generally does not occur. As long as the pregnant woman does not have a picky diet, she will usually not be deficient in vitamin B12.