How to reduce swelling of children's nasal concha

Swollen nasal conchae in children is a type of inflammatory infection, which is mainly caused by lesions and mildew in the nasal cavity. In normal times, it is necessary to go to the hospital for reasonable examinations according to the factors of the disease. In addition, you also need to pay attention to it in your life. Indoor pests such as cockroaches should be eliminated in time, and pets should be kept away as much as possible. Avoid the stimulation of cold air during the seasons.

1. Control the occurrence of indoor mold and mildew.

2. Do not use carpets or feather bedding, keep the room clean and hygienic, reduce indoor dust, keep the room ventilated, and hang clothes to dry frequently.

3. Completely kill pests such as cockroaches.

4. Keep away from pets.

6. Avoid eating any food that can cause allergic rhinitis, and be careful when eating fish, shrimp, and crab.

7. Quit smoking and drinking.

8. Strengthening physical fitness is very important for patients with allergic rhinitis, and they should pay attention to physical exercise regularly. [3]

(1) Strengthen physical exercise. You can choose aerobic exercises such as jogging, Tai Chi, and badminton. Persistence can enhance physical fitness and improve the body's disease resistance; promote blood circulation, so that the blood flow in the nasal concha is not easily blocked and congested.

(2) Starting from the warm summer, wash your face and wipe your nose with cold water all year round to enhance your body’s resistance to cold, especially your nose. When a cold wave hits or the temperature changes suddenly, take care to keep warm. Dry your hair after taking a shower before going to bed to prevent a cold. Remember to wear a mask when appropriate.

(3) Pay attention to the cleanliness of the air in the working and living environment, and avoid contact with dust and chemical gases, especially harmful gases.

(4) Avoid eating raw or cold food, smoking, drinking alcohol, and spicy or stimulating food. Take appropriate vitamin supplements and try to choose foods that are easily digestible and absorbable.